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I am currently accepting new clients. Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

My guideline fee is £75 per session. I can offer a reduced fee if you are on a low income, depending on current caseload. Clients in a position to pay a higher fee are invited to do so, to help make therapy more accessible to others.

I am a therapist based in North London, offering in-person and online therapy for adults experiencing difficulties with self-worth, identity, and relationships.

People often come to therapy because they sense something isn’t working in their lives. Therapy provides a confidential space to explore not only current problems, but the underlying patterns that may be affecting your confidence, relationships, and sense of self.

Self-worth – You may find yourself caught in self-critical thoughts, feeling you are never quite good enough. Perhaps you hold yourself to high standards, constantly comparing yourself to others, and find it much easier to show compassion to others than to yourself.

Identity – You might feel unsure of who you are beneath the expectations placed upon you — the helper, the achiever, the one who manages everything. Over time, it can become difficult to stay in touch with your instincts, needs, and sense of self.

Relationships – You may notice unhelpful patterns in your relationships, whether with partners, family, friends or colleagues. This might involve people-pleasing, difficulty trusting others, or feeling unheard and emotionally depleted.

Whatever you are carrying, therapy offers a space to reflect, understand, and work towards change.

I provide a safe, confidential, and supportive environment where you can talk openly about your experiences. My aim is to listen attentively and without judgement, helping you gain a deeper understanding of yourself and your situation. Where appropriate, I may offer reflections or alternative perspectives to support your insight and growth.

I draw on the following therapeutic approaches:

Psychodynamic therapy – Exploring how past experiences and relationships may unconsciously shape how you feel and relate to others in the present.

Trauma-informed practice – Prioritising safety, trust, and pacing when working with difficult experiences, ensuring that sessions remain supportive and grounded.

Existential therapy – Offering space to reflect on life’s wider questions, such as purpose, meaning, and how to navigate uncertainty.

I offer both short- and long-term therapy, tailored to your needs, with sessions held weekly either in-person or online.

I am a Registered Member of the British Association for Counselling and Psychotherapy (BACP) and work in accordance with their Ethical Framework.

My clinical training was in integrative counselling at CPPD and Regent’s University London, and I hold a BSc from the London School of Economics. I have worked as a counsellor at the Royal Central School of Speech and Drama and Face2Face London, alongside my private practice.

I am fully insured, DBS-checked, and committed to regular supervision and ongoing professional development.

It starts with a simple conversation.

Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

I am currently accepting new clients. Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

My guideline fee is £75 per session. I can offer a reduced fee if you are on a low income, depending on current caseload. Clients in a position to pay a higher fee are invited to do so, to help make therapy more accessible to others.

I am a therapist based in North London, offering in-person and online therapy for adults experiencing difficulties with self-worth, identity, and relationships.

People often come to therapy because they sense something isn’t working in their lives. Therapy provides a confidential space to explore not only current problems, but the underlying patterns that may be affecting your confidence, relationships, and sense of self.

Self-worth – You may find yourself caught in self-critical thoughts, feeling you are never quite good enough. Perhaps you hold yourself to high standards, constantly comparing yourself to others, and find it much easier to show compassion to others than to yourself.

Identity – You might feel unsure of who you are beneath the expectations placed upon you — the helper, the achiever, the one who manages everything. Over time, it can become difficult to stay in touch with your instincts, needs, and sense of self.

Relationships – You may notice unhelpful patterns in your relationships, whether with partners, family, friends or colleagues. This might involve people-pleasing, difficulty trusting others, or feeling unheard and emotionally depleted.

Whatever you are carrying, therapy offers a space to reflect, understand, and work towards change.

I provide a safe, confidential, and supportive environment where you can talk openly about your experiences. My aim is to listen attentively and without judgement, helping you gain a deeper understanding of yourself and your situation. Where appropriate, I may offer reflections or alternative perspectives to support your insight and growth.

I draw on the following therapeutic approaches:

Psychodynamic therapy – Exploring how past experiences and relationships may unconsciously shape how you feel and relate to others in the present.

Trauma-informed practice – Prioritising safety, trust, and pacing when working with difficult experiences, ensuring that sessions remain supportive and grounded.

Existential therapy – Offering space to reflect on life’s wider questions, such as purpose, meaning, and how to navigate uncertainty.

I offer both short- and long-term therapy, tailored to your needs, with sessions held weekly either in-person or online.

I am a Registered Member of the British Association for Counselling and Psychotherapy (BACP) and work in accordance with their Ethical Framework.

My clinical training was in integrative counselling at CPPD and Regent’s University London, and I hold a BSc from the London School of Economics. I have worked as a counsellor at the Royal Central School of Speech and Drama and Face2Face London, alongside my private practice.

I am fully insured, DBS-checked, and committed to regular supervision and ongoing professional development.

It starts with a simple conversation.

Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

I am currently accepting new clients. Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

My guideline fee is £75 per session. I can offer a reduced fee if you are on a low income, depending on current caseload. Clients in a position to pay a higher fee are invited to do so, to help make therapy more accessible to others.

I am a therapist based in North London, offering in-person and online therapy for adults experiencing difficulties with self-worth, identity, and relationships.

People often come to therapy because they sense something isn’t working in their lives. Therapy provides a confidential space to explore not only current problems, but the underlying patterns that may be affecting your confidence, relationships, and sense of self.

Self-worth – You may find yourself caught in self-critical thoughts, feeling you are never quite good enough. Perhaps you hold yourself to high standards, constantly comparing yourself to others, and find it much easier to show compassion to others than to yourself.

Identity – You might feel unsure of who you are beneath the expectations placed upon you — the helper, the achiever, the one who manages everything. Over time, it can become difficult to stay in touch with your instincts, needs, and sense of self.

Relationships – You may notice unhelpful patterns in your relationships, whether with partners, family, friends or colleagues. This might involve people-pleasing, difficulty trusting others, or feeling unheard and emotionally depleted.

Whatever you are carrying, therapy offers a space to reflect, understand, and work towards change.

I provide a safe, confidential, and supportive environment where you can talk openly about your experiences. My aim is to listen attentively and without judgement, helping you gain a deeper understanding of yourself and your situation. Where appropriate, I may offer reflections or alternative perspectives to support your insight and growth.

I draw on the following therapeutic approaches:

Psychodynamic therapy – Exploring how past experiences and relationships may unconsciously shape how you feel and relate to others in the present.

Trauma-informed practice – Prioritising safety, trust, and pacing when working with difficult experiences, ensuring that sessions remain supportive and grounded.

Existential therapy – Offering space to reflect on life’s wider questions, such as purpose, meaning, and how to navigate uncertainty.

I offer both short- and long-term therapy, tailored to your needs, with sessions held weekly either in-person or online.

I am a Registered Member of the British Association for Counselling and Psychotherapy (BACP) and work in accordance with their Ethical Framework.

My clinical training was in integrative counselling at CPPD and Regent’s University London, and I hold a BSc from the London School of Economics. I have worked as a counsellor at the Royal Central School of Speech and Drama and Face2Face London, alongside my private practice.

I am fully insured, DBS-checked, and committed to regular supervision and ongoing professional development.

It starts with a simple conversation.

Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

I am currently accepting new clients. Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

My guideline fee is £75 per session. I can offer a reduced fee if you are on a low income, depending on current caseload. Clients in a position to pay a higher fee are invited to do so, to help make therapy more accessible to others.

I am a therapist based in North London, offering in-person and online therapy for adults experiencing difficulties with self-worth, identity, and relationships.

People often come to therapy because they sense something isn’t working in their lives. Therapy provides a confidential space to explore not only current problems, but the underlying patterns that may be affecting your confidence, relationships, and sense of self.

Self-worth – You may find yourself caught in self-critical thoughts, feeling you are never quite good enough. Perhaps you hold yourself to high standards, constantly comparing yourself to others, and find it much easier to show compassion to others than to yourself.

Identity – You might feel unsure of who you are beneath the expectations placed upon you — the helper, the achiever, the one who manages everything. Over time, it can become difficult to stay in touch with your instincts, needs, and sense of self.

Relationships – You may notice unhelpful patterns in your relationships, whether with partners, family, friends or colleagues. This might involve people-pleasing, difficulty trusting others, or feeling unheard and emotionally depleted.

Whatever you are carrying, therapy offers a space to reflect, understand, and work towards change.

I provide a safe, confidential, and supportive environment where you can talk openly about your experiences. My aim is to listen attentively and without judgement, helping you gain a deeper understanding of yourself and your situation. Where appropriate, I may offer reflections or alternative perspectives to support your insight and growth.

I draw on the following therapeutic approaches:

Psychodynamic therapy – Exploring how past experiences and relationships may unconsciously shape how you feel and relate to others in the present.

Trauma-informed practice – Prioritising safety, trust, and pacing when working with difficult experiences, ensuring that sessions remain supportive and grounded.

Existential therapy – Offering space to reflect on life’s wider questions, such as purpose, meaning, and how to navigate uncertainty.

I offer both short- and long-term therapy, tailored to your needs, with sessions held weekly either in-person or online.

I am a Registered Member of the British Association for Counselling and Psychotherapy (BACP) and work in accordance with their Ethical Framework.

My clinical training was in integrative counselling at CPPD and Regent’s University London, and I hold a BSc from the London School of Economics. I have worked as a counsellor at the Royal Central School of Speech and Drama and Face2Face London, alongside my private practice.

I am fully insured, DBS-checked, and committed to regular supervision and ongoing professional development.

It starts with a simple conversation.

Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

I am currently accepting new clients. Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

My guideline fee is £75 per session. I can offer a reduced fee if you are on a low income, depending on current caseload. Clients in a position to pay a higher fee are invited to do so, to help make therapy more accessible to others.

I am a therapist based in North London, offering in-person and online therapy for adults experiencing difficulties with self-worth, identity, and relationships.

People often come to therapy because they sense something isn’t working in their lives. Therapy provides a confidential space to explore not only current problems, but the underlying patterns that may be affecting your confidence, relationships, and sense of self.

Self-worth – You may find yourself caught in self-critical thoughts, feeling you are never quite good enough. Perhaps you hold yourself to high standards, constantly comparing yourself to others, and find it much easier to show compassion to others than to yourself.

Identity – You might feel unsure of who you are beneath the expectations placed upon you — the helper, the achiever, the one who manages everything. Over time, it can become difficult to stay in touch with your instincts, needs, and sense of self.

Relationships – You may notice unhelpful patterns in your relationships, whether with partners, family, friends or colleagues. This might involve people-pleasing, difficulty trusting others, or feeling unheard and emotionally depleted.

Whatever you are carrying, therapy offers a space to reflect, understand, and work towards change.

I provide a safe, confidential, and supportive environment where you can talk openly about your experiences. My aim is to listen attentively and without judgement, helping you gain a deeper understanding of yourself and your situation. Where appropriate, I may offer reflections or alternative perspectives to support your insight and growth.

I draw on the following therapeutic approaches:

Psychodynamic therapy – Exploring how past experiences and relationships may unconsciously shape how you feel and relate to others in the present.

Trauma-informed practice – Prioritising safety, trust, and pacing when working with difficult experiences, ensuring that sessions remain supportive and grounded.

Existential therapy – Offering space to reflect on life’s wider questions, such as purpose, meaning, and how to navigate uncertainty.

I offer both short- and long-term therapy, tailored to your needs, with sessions held weekly either in-person or online.

I am a Registered Member of the British Association for Counselling and Psychotherapy (BACP) and work in accordance with their Ethical Framework.

My clinical training was in integrative counselling at CPPD and Regent’s University London, and I hold a BSc from the London School of Economics. I have worked as a counsellor at the Royal Central School of Speech and Drama and Face2Face London, alongside my private practice.

I am fully insured, DBS-checked, and committed to regular supervision and ongoing professional development.

It starts with a simple conversation.

Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

I am currently accepting new clients. Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

My guideline fee is £75 per session. I can offer a reduced fee if you are on a low income, depending on current caseload. Clients in a position to pay a higher fee are invited to do so, to help make therapy more accessible to others.

I am a therapist based in North London, offering in-person and online therapy for adults experiencing difficulties with self-worth, identity, and relationships.

People often come to therapy because they sense something isn’t working in their lives. Therapy provides a confidential space to explore not only current problems, but the underlying patterns that may be affecting your confidence, relationships, and sense of self.

Self-worth – You may find yourself caught in self-critical thoughts, feeling you are never quite good enough. Perhaps you hold yourself to high standards, constantly comparing yourself to others, and find it much easier to show compassion to others than to yourself.

Identity – You might feel unsure of who you are beneath the expectations placed upon you — the helper, the achiever, the one who manages everything. Over time, it can become difficult to stay in touch with your instincts, needs, and sense of self.

Relationships – You may notice unhelpful patterns in your relationships, whether with partners, family, friends or colleagues. This might involve people-pleasing, difficulty trusting others, or feeling unheard and emotionally depleted.

Whatever you are carrying, therapy offers a space to reflect, understand, and work towards change.

I provide a safe, confidential, and supportive environment where you can talk openly about your experiences. My aim is to listen attentively and without judgement, helping you gain a deeper understanding of yourself and your situation. Where appropriate, I may offer reflections or alternative perspectives to support your insight and growth.

I draw on the following therapeutic approaches:

Psychodynamic therapy – Exploring how past experiences and relationships may unconsciously shape how you feel and relate to others in the present.

Trauma-informed practice – Prioritising safety, trust, and pacing when working with difficult experiences, ensuring that sessions remain supportive and grounded.

Existential therapy – Offering space to reflect on life’s wider questions, such as purpose, meaning, and how to navigate uncertainty.

I offer both short- and long-term therapy, tailored to your needs, with sessions held weekly either in-person or online.

I am a Registered Member of the British Association for Counselling and Psychotherapy (BACP) and work in accordance with their Ethical Framework.

My clinical training was in integrative counselling at CPPD and Regent’s University London, and I hold a BSc from the London School of Economics. I have worked as a counsellor at the Royal Central School of Speech and Drama and Face2Face London, alongside my private practice.

I am fully insured, DBS-checked, and committed to regular supervision and ongoing professional development.

It starts with a simple conversation.

Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.