±«ÓãÊÓƵ

Limited availability.  Please get in touch for the next available appointment. 

I work with adults experiencing anxiety, stress, low self-confidence, depression and difficulties in relationships, as well as people facing bereavement, loss or loneliness.

I have a particular interest in the psychological impact of work. You may be struggling with work-related stress or perfectionism, experiencing redundancy or career uncertainty, or questioning whether the working life you have built is still the one you want.

Sometimes people come to counselling knowing exactly what is troubling them. Others simply know that something doesn't feel right: they may be successful and capable on the outside but privately feel anxious, overwhelmed, dissatisfied or stuck.

Using a psychodynamic approach, we can work together to understand not only what is happening now, but the patterns and experiences that may lie beneath it, creating the possibility of meaningful and lasting change.

I am a qualified Psychodynamic Counsellor, Occupational Psychologist and Executive Coach. I work in person from a quiet, private rural setting near Saffron Walden, Essex, as well as online.

I offer in-person counselling from a quiet, private rural setting near Saffron Walden, Essex - a peaceful space away from the distractions and demands of everyday life, yet within easy reach of Cambridge and accessible from London. I also work online with clients across the UK.

Sessions offer a confidential, inclusive and non-judgemental space to talk openly, reflect and explore what may be troubling you.

Sessions are one-to-one and last 50 minutes.

The first session is an opportunity for us to talk about what has brought you to counselling, what you would like help with and what you hope to gain from our work together. We can also discuss how I work, the possible length of therapy and whether working together feels right for you.