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I offer online therapy for thoughtful individuals who want to understand themselves more deeply, navigate life’s transitions, and create meaningful inner change. My clients tend to be introspective, respectful, and motivated; seeking a space that’s both open and grounded, where they can reflect freely, explore their experiences, and work toward clarity or growth.

I work in a mostly non-directive way, allowing you to lead the session while I gently guide, support, or deepen the conversation when needed. Whether we’re solving a specific issue, making sense of the past, or simply creating space for what’s alive in you now — therapy with me is collaborative, reflective, and rooted in trust.

I draw on a wide range of influences, from modern psychology to timeless wisdom traditions, often using metaphors, stories, and psychoeducation to enrich the process.

If you’re looking for a thoughtful, grounded space where you can reflect, feel, and grow, I’d be glad to work with you.

My first session is a free 15-minute consultation, where we will briefly go over your reasons for seeking therapy and expectations from therapy, as well as explore whether we'd be the right therapeutic fit for working together.