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I currently have availability for clients online at various times of the day, evenings and some weekend appointments.

Thank you for taking the time to learn more about me. I’m looking forward to the opportunity to learn about you too.

I'm Suzie and as a qualified psychotherapeutic counsellor and founder of Nacre Therapy, I offer a safe, compassionate, and non-judgemental space for adults navigating life’s challenges. Whether you’re facing grief, relationship difficulties, anxiety, low self-esteem or burnout, I believe that with the right support, every person has the capacity to heal, grow and move toward a more grounded and authentic self.

My approach is integrative, drawing from a variety of psychotherapeutic theories, tailored to suit your unique needs. I work online, which allows you to access support from the comfort and privacy of your own space. Therapy with me isn’t just about resolving problems, it’s about uncovering meaning, restoring inner balance, and reconnecting with your inherent resilience.

Like nacre, the mother-of-pearl substance that transforms irritation into strength and beauty, I believe we too can transform life’s difficulties into something deeply meaningful.

Some people come to therapy in the midst of a crisis or significant loss; others are simply seeking clarity, self-understanding or support with a life transition. My role is to sit alongside you, helping you gently explore what’s happening in the here and now, make sense of your emotions, and build sustainable tools for moving forward.

Together, we will bring curiosity, honesty and care into the space. I will listen closely, help you connect with what’s beneath the surface, and challenge unhelpful patterns or beliefs where needed, always with kindness, and always at your pace.

Therapy is a collaborative journey. You bring your story, your hopes, your pain and I bring my presence, experience and deep respect for your process. Together, we co-create a space that supports healing, growth, and reconnection to the self.

I offer one-to-one therapy for adults online via Zoom. Sessions are 50 minutes and take place in a secure, confidential virtual setting.

Common reasons people choose to work with me include:

Life transitions such as divorce, motherhood, retirement, redundancy or relocation

Grief, bereavement and loss (including post-surgery blues and baby loss)

Relationship issues

Anxiety and depression

Low self-esteem and perfectionism

Trauma and unresolved childhood experiences

Workplace stress, burnout, imposter syndrome

Personal development and life coaching

Training, qualifications & experience

My path into counselling followed a career in finance, which gives me a unique perspective on professional stress, identity and the pressures of high-achieving environments. A pivotal chapter in my life was working at a women’s rehab in Georgia, USA, where I saw the lasting impact of trauma and the power of connection. That experience led me to retrain and dedicate my career to helping others heal and thrive.

I hold the following qualifications:

Level 2 Certificate in Counselling Skills

Level 3 Certificate in Integrative Therapeutic Counselling (Heart & Mind - London)

Level 5 Diploma in Integrative Therapeutic Counselling (Heart & Mind - London)

Combined Level 2 & 4 Certificate in Substance Misuse

TQUK Level 2 Certificate in Self-Harm and Suicide Awareness and Prevention

The Coaching Way with Tara Mohr

Taking the First Step

Starting therapy can feel daunting, especially if you’ve never had counselling before or are unsure of what to expect. That’s why I offer a free, no-pressure introductory call. We’ll talk briefly about your needs and see whether working together feels right. If we decide to move forward, we’ll arrange your first full session and begin this journey at a pace that feels safe and respectful of where you are.

I look forward to hearing from you and walking alongside you on your path to healing and growth.