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I have availability on a Monday between the hours of 9.30am and 7pm and Wednesdays between the hours of 9.30am and 4pm. From August 2025 I will have availability on a Thursday. 

Feeling stuck in the same patterns or caught in unhelpful relationship dynamics can be exhausting. You might be dealing with anxiety, depression, work stress, family or relationship difficulties, low self-esteem, anger, or social anxiety—or experiencing a general sense that something just isn’t quite right. 

Whatever you're going through, it can really help to talk things through with someone who offers a supportive, non-judgmental space. Together, we can make sense of what's happening and begin to find a way forward that feels more manageable and meaningful to you.

I'm trained in Transactional Analysis (TA) Psychotherapy, a humanistic approach grounded in the belief that we all have the capacity for growth and change. By working together in a safe and trusting therapeutic relationship, we’ll explore different parts of your inner world and uncover any patterns that may be shaping your thoughts, feelings, and behaviours.

I understand how hard it can be to reach out for support—but you're not alone in this. My goal is to help you build healthier ways of relating to yourself and others, make clearer decisions, and move toward a greater sense of clarity and well-being.

I offer a free 30-minute phone call to learn more about your situation and discuss how I work. This time also gives us a chance to see if working together feels like a good fit.