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Welcome!

I’m Eugenia, a passionate humanistic counsellor dedicated to supporting adults on their journey of self-discovery and personal growth. Whether you want to work on relationship challenges, you’re navigating emotional distress or looking for personal growth, I offer a safe, confidential, and empathetic space where we can explore what truly matters to you.

My approach is client-centred—I meet you where you are in life, working collaboratively to set goals, establish a comfortable pace, and deepen self-understanding. Whether you’re facing life transitions, grief, anxiety, depression, low self-esteem, or trauma, I’m here to provide guidance and support.

I offer therapy in both English and Spanish to ensure accessibility and comfort.

For the past few years, I’ve had the privilege of working with diverse individuals, helping them navigate life’s complexities with greater clarity and resilience.

Outside of my work, I find balance in nature, which fuels my creativity and well-being. I’m passionate about continuous learning, meaningful connections, and making a positive impact through my practice.

I know looking for the right therapy could be daunting and confusing, let’s connect! Feel free to reach out via email to discuss the next steps. 

I work face to face in different locations, online or a combination of both.

I offer a free first session to go through some basic questions,  assessment and to get to know each other in order to decide we would like to work together