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Hi there. Are you feeling low, anxious, or unsure what’s going on underneath? Are you carrying the weight of past trauma from sexual abuse, relationships, childhood or other difficult life experiences? You might be navigating intimacy or identity issues or feeling like you don’t belong, you’re misunderstood, invisible or too much. You don’t have to face it alone. 

I am Nadia and I offer a calm, compassionate space to explore whatever’s coming up for you. I work in a relational, reflective and paced way to support deeper insight and lasting change. Together, we will draw on your resources to build self awareness and move toward meaningful change.

My approach is person-centred with integrative elements and I welcome anything you bring. I have extensive experience in abuse & trauma settings and higher education, supporting adults, young adults, and students. I specialise in trauma, sexual &gender-based violence, (C)PTSD, emotional challenges, childhood adversity, relationships, anxiety & depression.

Your first session is a chance to explore what brings you to therapy at a pace that feels right for you. There are no expectations or obligations to share anything you’re not comfortable with, this space is yours.

I create a safe, non-judgmental, and supportive environment where you feel heard and understood. The therapeutic relationship is key, and I value building trust so that our work together feels meaningful and empowering.

Starting therapy can feel overwhelming or scary. I get it- I’ve been there too. I welcome you just as you are. I work in a trauma-informed, culturally aware way, with extensive experience supporting people of all ages and backgrounds. I’m here to share the load with you and help you reconnect with yourself, gently at your own pace.