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Are you looking for a warm, professional space to explore anxiety, depression, or challenges such as relationship or family issues? You're not alone—and you don’t have to navigate it all by yourself. I’m here to help you make sense of your thoughts and feelings, and together we can uncover the root of your emotions, gain new insights, and begin the journey toward healing.

As an Integrative Person-Centred Counsellor, I tailor each session to your unique needs, drawing on approaches such as mindfulness and Cognitive Behavioural Therapy (CBT). Whether you're seeking support for a specific issue or looking to explore your personal growth, I offer both short-term and long-term therapy, available online or in person.

I provide a calm, compassionate space where you can feel truly heard—without judgment. My role is to support you in understanding your internal world, helping you explore your past and present, or focus on shaping the future you want.

Therapy with me can help you:

Heal from trauma

Identify and shift unhelpful patterns

Strengthen your sense of self

Build healthier relationships

I have extensive experience supporting individuals with low self-esteem, anxiety, depression, grief and bereavement, relationship breakdown, domestic violence, and narcissistic abuse.

If you're ready to take the next step, I’d be honoured to walk alongside you. Feel free to reach out with any questions or to arrange a free consultation—we’ll find the right approach for you, at a pace that feels right.

In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.

Are you looking for a warm, professional space to explore anxiety, depression, or challenges such as relationship or family issues? You're not alone—and you don’t have to navigate it all by yourself. I’m here to help you make sense of your thoughts and feelings, and together we can uncover the root of your emotions, gain new insights, and begin the journey toward healing.

As an Integrative Person-Centred Counsellor, I tailor each session to your unique needs, drawing on approaches such as mindfulness and Cognitive Behavioural Therapy (CBT). Whether you're seeking support for a specific issue or looking to explore your personal growth, I offer both short-term and long-term therapy, available online or in person.

I provide a calm, compassionate space where you can feel truly heard—without judgment. My role is to support you in understanding your internal world, helping you explore your past and present, or focus on shaping the future you want.

Therapy with me can help you:

Heal from trauma

Identify and shift unhelpful patterns

Strengthen your sense of self

Build healthier relationships

I have extensive experience supporting individuals with low self-esteem, anxiety, depression, grief and bereavement, relationship breakdown, domestic violence, and narcissistic abuse.

If you're ready to take the next step, I’d be honoured to walk alongside you. Feel free to reach out with any questions or to arrange a free consultation—we’ll find the right approach for you, at a pace that feels right.