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I currently have availability on: 

Wednesday and Thursday afternoons in East London

Monday late afternoon in Camberwell 

How We’ll Work Together

I will always endeavour to work at your pace, offering a balance of internal exploration and practical support:

Understanding your story: We’ll explore how your past experiences and relationships shape how you feel today.

Helpful tools: We’ll build practical strategies to help you navigate overwhelming emotions and stress when they arise in daily life.

Listening to the body: Because trauma and stress are often held physically, we can incorporate gentle body-based techniques to help you reconnect with yourself.

Inclusive Approach: I recognise that traditional psychology was largely built around narrow, Eurocentric frameworks. I am committed to an anti-oppressive practice that honours your unique culture, background, and lived experience.

Working with Intimate Partners

When working with intimate partners, I don't prescribe a ‘right’ way to have a relationship. Instead, I strive to help you and your partner(s) break out of frustrating communication loops, feel genuinely heard, and build deeper trust.

Areas I Can Help With

Whether you're navigating a specific challenge or just feeling stuck, I have experience supporting people through:

Anxiety, stress, and depression

Gender dysphoria, identity, and body image

Trauma, grief, and difficult life transitions

Relationship issues, attachment patterns

Navigating and healing from a betrayal

Navigating ethical non-monogamy

Substance use, eating disorders, OCD, and psychosis

If you feel as though we could be a good fit, feel free to reach out for an introductory call or session. 

My name is Lil (they/them). I offer therapy for individuals and intimate partners. While much of my practice is centred around the queer and neurodivergent communities, my practice is open to people of all backgrounds, identities, and relationship structures (including both monogamous and non-monogamous).

For individual clients, I charge £75-85 per weekly, 50 minute session. 

For intimate partners, I charge £90-110 per 50-60 minute session.