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I currently have limited availability for face to face and online counselling.

Hello, I'm Geeta, an integrative counsellor offering a calm, non-judgmental space where you can feel genuinely heard and understood. Reaching out for help can feel challenging, but it's a meaningful step towards making sense of your experiences and finding ways to move forward.  

I work with adults, young people and couples, supporting a wide range of issues including anxiety, low mood, low self esteem, postnatal depression, relationship difficulties, anger and school related stress. My approach is thoughtful, collaborative and grounded in respect for each client's individual experience. 

I have experience supporting clients who have been affected by trauma, including those that have experienced sexual assault or historic abuse. I understand the long term impact trauma can have and how essential it is to offer a safe space and work at a pace that feels right for you. 

As an integrative counsellor, I draw on a range of theories to support you in exploring your thoughts and feelings. My approach encourages curiosity about different aspects of your life, including childhood experiences, enabling you to make meaningful connections between the past and the present. 

I offer face to face and online sessions to individuals and couples in a warm, empathic space for adults and young people aged 14+. Sessions can be time limited or long term. My goal is to provide a supportive and nurturing environment, where you can embark on a journey of healing and personal growth. I look forward to walking alongside you on this path. 

I offer a FREE no obligation 15-20 minute consultation,  giving you the opportunity to decide if I am the right counsellor for you.