Olga Preston

Olga Preston


Registered Member MBACP

Contact information

Contact Olga


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Therapist - London

London E14
Sessions from £80.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I offer remote sessions via Zoom and currently have availability for new clients, primarily during evenings and on weekends.

About me and my therapy practice

My extensive academic qualifications, including a Doctorate in Counselling Psychology and Psychotherapy, MSc degrees in Clinical Psychiatry and Forensic Mental Health, and a Postgraduate Diploma in Clinical Sexology, combined with specialised training, have equipped me to work effectively across a wide spectrum of psychological issues. I offer therapy and conduct psychological assessments for a broad spectrum of mental health concerns, including trauma, depression, anxiety, anger, self-harm, stress, burnout and chronic pain, as well as relationship  and sexual difficulties.

I follow a pluralistic therapy model that integrates CBT, EMDR, ACT, psychodynamic and humanistic approaches.

Practice description

Clients can expect a goal-focused, evidence-based, and collaborative approach tailored to their individual needs. Grounded in extensive academic and clinical training, I draw on a range of therapeutic modalities to support clients in working toward meaningful and sustainable change. My practice emphasizes clarity, structure, and compassion, providing a safe and professional space where clients can explore challenges, build resilience, and achieve their therapeutic goals with a sense of direction and purpose.

My first session

In the first session, I take time to listen carefully to each client’s concerns, personal history, and goals. I carry out an initial psychological assessment to develop a clear understanding of the presenting issues and their context. Based on this, I provide a clinical formulation and discuss how I propose we work together, including the therapeutic approach and initial goals. Clients are encouraged to ask questions, and I seek their agreement before proceeding, ensuring the process is collaborative and transparent.

The session also includes a discussion of practical aspects such as confidentiality, data protection, session frequency, and duration. My aim is to create a safe, respectful, and structured space where clients feel informed, supported, and ready to begin therapeutic work.

What I can help with

Abuse, Anxiety, Depression, Health related issues, Post-traumatic stress, Relationships, Sex-related issues, Trauma

Types of therapy

CBT, EMDR, Existential, Humanistic, Psychodynamic

Clients I work with

Adults, Trainees

How I deliver therapy

Online therapy

Therapist - London

London E14
Sessions from £100.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I offer remote sessions via Zoom and currently have availability for new clients, primarily during evenings and on weekends

About me and my therapy practice

My extensive academic qualifications—including a Doctorate in Counselling Psychology and Psychotherapy, MSc degrees in Clinical Psychiatry and Forensic Mental Health, and a Postgraduate Diploma in Clinical Sexology—combined with specialised training, have equipped me to work effectively across a wide spectrum of psychological issues. I offer therapy and conduct psychological assessments for a broad spectrum of mental health concerns, including trauma, depression, anxiety, anger, self-harm, stress, burnout and chronic pain, as well as relationship challenges and human sexuality.

I follow a pluralistic therapy model that integrates CBT, EMDR, ACT, psychodynamic and humanistic approaches.


Practice description

Clients can expect a goal-focused, evidence-based, and collaborative approach tailored to their individual needs. Grounded in extensive academic and clinical training, I draw on a range of therapeutic modalities to support clients in working toward meaningful and sustainable change. My practice emphasizes clarity, structure, and compassion, providing a safe and professional space where clients can explore challenges, build resilience, and achieve their therapeutic goals with a sense of direction and purpose.

My first session

In the first session, I take time to listen carefully to each client’s concerns, personal history, and goals. I carry out an initial psychological assessment to develop a clear understanding of the presenting issues and their context. Based on this, I provide a clinical formulation and discuss how I propose we work together, including the therapeutic approach and initial goals. Clients are encouraged to ask questions, and I seek their agreement before proceeding, ensuring the process is collaborative and transparent.

The session also includes a discussion of practical aspects such as confidentiality, data protection, session frequency, and duration. My aim is to create a safe, respectful, and structured space where clients feel informed, supported, and ready to begin therapeutic work.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Depression, Health related issues, Loss, Mood disorder, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexuality, Stress, Trauma, Work related issues

Types of therapy

CBT, EMDR, Existential, Gestalt, Humanistic, Integrative, Psychodynamic

Clients I work with

Adults, Couples, Young people

How I deliver therapy

Online therapy