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Please contact me for available times.

I am a Psychodynamic Counsellor working with adolescents, adults and couples.

I am LGBTQIA+ affirming and neurodivergent affirming with a particular interest and specialism in ADHD/AuDHD. I aim to provide an inclusive and understanding space where you can feel comfortable bringing your whole self to therapy.

I understand that seeking therapy can feel daunting or anxiety-provoking, particularly when it may be your first experience of counselling. My approach is warm, collaborative and non-judgemental. I offer a safe and confidential environment where we can work together to explore the experiences, relationships, thoughts and feelings that have brought you to therapy.

As a Psychodynamic Counsellor, I am interested in exploring how your experiences and relationships, both past and present, may influence the way you see yourself, others and the world around you. We can gently explore patterns that may have developed over time and consider how they may be affecting you now. 

When we work together, my aim is for you to feel that therapy is your space. You can bring whatever feels important to you and we will explore the thoughts, feelings, and experiences that you feel ready to work with. 

I will listen without judgement and take the time to understand your experiences. At times, this process can feel challenging or painful, and we will work at a pace that feels comfortable for you. 

In our first session, we will meet each other and you will be gaining an understanding of whether or not you feel I am someone that you can work with. These sessions are for you and it is important that you feel comfortable with your therapist. I will also be mindful of how I think we will work together. Autonomy is important in the therapy space and when we both agree that we can work together, we can start working on building a trusting therapeutic relationship.