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I can be flexible to what works best but have daytime availability on a Monday, Wednesday and Thursday. And evening sessions are available on a Thursday evening currently

Counselling can be a wonderful experience and give you the opportunity to be open and honest in a safe and non judgemental space. However, I also understand that making that step to try counselling can be scary and daunting. I will offer you this safe space so that you feel able to talk about what is on your mind, whether that be past, present or future difficulties or concerns. In an often busy and loud world, we can often find it difficult to hear and connect with our own voice. Giving ourselves the space and time to connect with this voice can lead us to a better understanding of ourselves and our world around us.

I offer person-centred counselling to adults and young people and work within many areas including experience in neurodiversity, life transitions, anxiety and self esteem.

Counselling can seem like a big or scary step into the unknown. I hope I can help to make it a bit less so by providing a warm, non-judgemental space for you to be able to be open and honest and begin to talk and deal with whatever may be on your mind and is important to you. Do contact me if you'd like to make the first step on this journey.

I offer a free telephone conversation so we can learn a little more about each other and you have chance to answer any questions you may have.

After this, if you feel you'd like to arrange an initial session, we can do so.