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I offer sessions Tuesday-Friday with some weekday evening sessions available.

I work with a wide range of issues, including:

• Anxiety

• Obsessive Compulsive Disorder (OCD)

• Depression and low mood

• Low self-confidence and self-esteem

• Relationship challenges

• Loss of identity or direction

• Bereavement and grief

I have a particular interest and specialist training in supporting individuals who are struggling with eating disorders, disordered eating, and the emotional and psychological complexities around food, body image, and weight. I also provide psychological and practical support for individuals before and after bariatric (weight loss) surgery as well as those using medically supervised weight loss injections.

I am experienced in working with neurodivergent clients, including those with ADHD and autism. 

I tailor my approach to be inclusive, respectful, and responsive to your unique needs.

I’m a qualified counsellor and psychotherapist offering compassionate, non-judgmental support for adults and young people aged 18 and over.

My core training is in person-centred therapy, and I integrate other approaches depending on what’s most helpful for you. Our work together is always tailored to your individual needs, pace, and goals.

Therapy with me offers a collaborative, confidential, and supportive space where you’ll feel truly seen and heard. Together, we’ll explore your experiences and build a meaningful, practical toolkit to help you cope, grow, and move forward.

I offer a free 15 minute phone consultation so I can answer any questions you might have and see if you feel I’m the right therapist for you.

I offer sessions Tuesday-Friday with some weekday evening sessions available.

I work with a wide range of issues, including:

• Anxiety

• Obsessive Compulsive Disorder (OCD)

• Depression and low mood

• Low self-confidence and self-esteem

• Relationship challenges

• Loss of identity or direction

• Bereavement and grief

I have a particular interest and specialist training in supporting individuals who are struggling with eating disorders, disordered eating, and the emotional and psychological complexities around food, body image, and weight. I also provide psychological and practical support for individuals before and after bariatric (weight loss) surgery as well as those using medically supervised weight loss injections.

I am experienced in working with neurodivergent clients, including those with ADHD and autism.

I tailor my approach to be inclusive, respectful, and responsive to your unique needs.

I’m a qualified counsellor and psychotherapist offering compassionate, non-judgmental support for adults and young people aged 18 and over.

My core training is in person-centred therapy, and I integrate other approaches depending on what’s most helpful for you. Our work together is always tailored to your individual needs, pace, and goals.

Therapy with me offers a collaborative, confidential, and supportive space where you’ll feel truly seen and heard. Together, we’ll explore your experiences and build a meaningful, practical toolkit to help you cope, grow, and move forward.

Please feel free to get in touch to arrange a free 15-minute call, we can talk about what you're looking for and how I can help.