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I offer flexible session times Monday to Friday, with morning, afternoon, and evening appointments available. I aim to accommodate your schedule as best as possible, so please feel free to reach out to discuss a time that works for you.

£60 per 50-minute session

A limited number of reduced-rate sessions are available based on individual circumstances – please feel free to reach out for more information. 

Hi, I'm Patrycja, a qualified Person-Centred Counsellor and CBT Therapist, registered with the British Association for Counselling and Psychotherapy (BACP).

As a compassionate therapist, I offer a safe, confidential, and non-judgemental space where you can explore your thoughts and feelings at your own pace.

Using a Person-Centred Approach, I provide warmth, empathy, and understanding, ensuring you feel heard and valued. Alongside this, I integrate Cognitive Behavioural Therapy (CBT) to help you develop practical tools to manage negative thoughts, build resilience, and create meaningful change.

Rather than offering advice or directing your choices, I will work alongside you to support your self-exploration and growth. Therapy is most effective when built on mutual trust, respect, and commitment. I aim to create a space where you feel empowered to take ownership of your journey, engage fully in the process, and make the most of each session.

Whether you’re struggling with anxiety, low mood, stress, or life transitions, my goal is to support and empower you. Together, we’ll work towards greater self-awareness, confidence, and emotional well-being.

To ensure the best experience, I kindly ask that all initial enquiries be made via email, allowing me to respond thoughtfully and arrange an introductory call if needed.

Reach out today, and let’s begin this journey together!

My counselling journey began as a volunteer with Age UK, where I supported middle-aged and older adults facing grief, bereavement, stress, anxiety, and depression. I now also volunteer with Trafford Carers, offering emotional support to those caring for loved ones through difficult and demanding times.

In my private practice, I work with adults of all ages and diverse cultural backgrounds, integrating Person-Centred Therapy and Cognitive Behavioural Therapy (CBT) to provide both empathetic support and practical tools for managing life’s challenges.

I’m deeply passionate about my work and committed to ongoing professional development. I regularly attend CPD training and workshops to strengthen my skills and ensure I offer the best possible support to every client I work with.

Qualifications & Training

• Level 5 Diploma in Cognitive Behavioural Therapy (CBT)
• Level 5 Diploma in Therapeutic Counselling (Accredited)
• Level 3 Certificate in Counselling Skills
• Level 2 Certificate in Counselling Concepts
• Online & Telephone Counselling Course

Professional Memberships & Credentials

• Registered Member of the British Association for Counselling and Psychotherapy (MBACP)
• Fully Insured for Counselling Practice
• DBS Checked

Continuing Professional Development (CPD)

• Regularly participate in CPD training and workshops to enhance my skills and stay up to date with the latest counselling techniques and best practices.

Taking the first step can feel daunting, which is why I offer a free 20-minute initial telephone consultation. This gives us the chance to learn more about each other, discuss how I can best support you, and answer any questions you may have before booking a session.

I am now offering face-to-face sessions at the following centres:

The Whitefield & Radcliffe Holistic Centre

92 Stand Lane

Manchester

M26 1JU

Prestwich Holistic Centre

2b Mather Ave

Prestwich

Manchester

M25 0LA

I offer flexible ways to access support, so you can choose what feels most comfortable for you. Sessions are available:

• Face-to-face (in lovely therapy rooms in Prestwich and Radcliffe)
• Chat-based (for those who prefer written communication)
• Telephone (a simple and effective way to talk from the comfort of your own space)
• Video sessions (via Microsoft Teams or WhatsApp, for remote support from anywhere)

While attending regular sessions can be beneficial, the frequency and duration of your therapy are entirely up to you.

The issues listed on my profile give an idea of the areas I can support, but they’re not exhaustive. If there’s something specific you’d like to explore in counselling that isn’t mentioned, please don’t hesitate to reach out. I'm happy to discuss how I might be able to help or guide you toward the right support.

While I am fluent in both English and Polish, I offer counselling sessions exclusively in English to ensure the highest quality of support and communication for my clients. Thank you for your understanding. 

I offer flexible session times Monday to Friday, with morning, afternoon, and evening appointments available. I aim to accommodate your schedule as best as possible, so please feel free to reach out to discuss a time that works for you. 

£60 per 50-minute session

A limited number of reduced-rate sessions are available based on individual circumstances – please feel free to reach out for more information. 

Hi, I'm Patrycja, a qualified Person-Centred Counsellor and CBT Therapist, registered with the British Association for Counselling and Psychotherapy (BACP).

As a compassionate therapist, I offer a safe, confidential, and non-judgemental space where you can explore your thoughts and feelings at your own pace.

Using a Person-Centred Approach, I provide warmth, empathy, and understanding, ensuring you feel heard and valued. Alongside this, I integrate Cognitive Behavioural Therapy (CBT) to help you develop practical tools to manage negative thoughts, build resilience, and create meaningful change.

Rather than offering advice or directing your choices, I will work alongside you to support your self-exploration and growth. Therapy is most effective when built on mutual trust, respect, and commitment. I aim to create a space where you feel empowered to take ownership of your journey, engage fully in the process, and make the most of each session.

Whether you’re struggling with anxiety, low mood, stress, or life transitions, my goal is to support and empower you. Together, we’ll work towards greater self-awareness, confidence, and emotional well-being.

To ensure the best experience, I kindly ask that all initial enquiries be made via email, allowing me to respond thoughtfully and arrange an introductory call if needed.

Reach out today, and let’s begin this journey together!

My counselling journey began as a volunteer with Age UK, where I supported middle-aged and older adults facing grief, bereavement, stress, anxiety, and depression. I now also volunteer with Trafford Carers, offering emotional support to those caring for loved ones through difficult and demanding times.

In my private practice, I work with adults of all ages and diverse cultural backgrounds, integrating Person-Centred Therapy and Cognitive Behavioural Therapy (CBT) to provide both empathetic support and practical tools for managing life’s challenges.

I’m deeply passionate about my work and committed to ongoing professional development. I regularly attend CPD training and workshops to strengthen my skills and ensure I offer the best possible support to every client I work with.

Qualifications & Training

• Level 5 Diploma in Cognitive Behavioural Therapy (CBT)
• Level 5 Diploma in Therapeutic Counselling (Accredited)
• Level 3 Certificate in Counselling Skills
• Level 2 Certificate in Counselling Concepts
• Online & Telephone Counselling Course

Professional Memberships & Credentials

• Registered Member of the British Association for Counselling and Psychotherapy (MBACP)
• Fully Insured for Counselling Practice
• DBS Checked

Continuing Professional Development (CPD)

• Regularly participate in CPD training and workshops to enhance my skills and stay up to date with the latest counselling techniques and best practices.

Taking the first step can feel daunting, which is why I offer a free 20-minute initial telephone consultation. This gives us the chance to learn more about each other, discuss how I can best support you, and answer any questions you may have before booking a session.

I am now offering face-to-face sessions at the following centres:

The Whitefield & Radcliffe Holistic Centre

92 Stand Lane

Manchester

M26 1JU

Prestwich Holistic Centre

2b Mather Ave

Prestwich

Manchester

M25 0LA

I offer flexible ways to access support, so you can choose what feels most comfortable for you. Sessions are available:

• Face-to-face (in lovely therapy rooms in Prestwich and Radcliffe)
• Chat-based (for those who prefer written communication)
• Telephone (a simple and effective way to talk from the comfort of your own space)
• Video sessions (via Microsoft Teams or WhatsApp, for remote support from anywhere)