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I am available on Thursdays and Fridays in Tooting Bec, Wimbledon and Clapham 

I am an integrative psychotherapist which means that I will work with you in any way that is specifically beneficial for you. This might include a combination on talking therapy, mindfulness, art therapy, empathic listening, grounding & relaxation practices and more.  

I work in a warm, empathic, non judgemental manner, giving you the space to explore and express whatever feelings and experiences you need to work through. I will walk with you through any difficulty and help guide you through this in a safe environment with a goal of helping you to heal and grow emotionally. 

My practice is an accepting and person centred one which means I am here for you - to listen with empathy and non-judgement, to give you space to express any difficulties without interruption. I have extensive experience in working with survivors of child sexual abuse and anxiety and PTSD. I work online with adults and teenagers 15 + and with age 10 and up in person. 

Your first session is in part an assessment where I will gather as much information as you would like to give me so that we can build a clear picture of what you would like to gain from therapy. 

I am a compassionate and dedicated therapist who works with Children,  teenagers and adults, offering a safe, supportive, and non-judgmental space to explore thoughts, feelings, and experiences. She is committed to helping clients feel heard, understood, and empowered in their journey toward improved emotional wellbeing.

I have a strong background in supporting individuals experiencing anxiety, stress, trauma, and Post-Traumatic Stress Disorder (PTSD). When I am not working in private practice at The Awareness centre, she works for a charity that supports children and young people affected by sexual abuse. I understand how overwhelming these challenges can feel and works sensitively alongside clients to help them process difficult emotions, build resilience, and regain a sense of stability and control.

In addition to my specialist areas, I have experience supporting clients with family and relationship difficulties and a wide range of everyday issues such as work stress and low mood. I recognise that life can present complex and sometimes unexpected difficulties, and will tailor my approach to meet each client’s individual needs and goals.

I also have a special interest in working with women and young girls who struggle with menstrual disorders such as endometriosis, adenomyosis and PMOS. In addition, I support clients in navigating a wide range of everyday challenges, from feeling stuck or overwhelmed to managing life transitions and improving overall wellbeing.

My therapeutic style is warm, collaborative, and grounded in respect. I tailor my approach to each individual, working at a pace that feels comfortable and appropriate, and supporting clients in developing greater self-awareness, confidence, and healthier ways of coping.

I welcome clients from all backgrounds and am committed to providing inclusive, respectful, and culturally sensitive care.

The first session is an assessment, where I will ask some questions about you, your life and your background so that I can get to know you and gain an understanding on what you would like to work on so that we can formulate a plan and a goal together.