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Currently have availability via Zoom or phone.

Life can at times be very difficult and challenging and we can find ourselves becoming overwhelmed. You might be experiencing sadness, anxiety, confusion or even depression, or perhaps you’re struggling with feelings you can’t quite make sense of . Sometimes there is a clear reason—such as bereavement, loss, relationship difficulties or challenges within friendships. At other times, we can simply find ourselves feeling stuck or trapped in unhelpful patterns or unsure of what is holding us back from living the life we want. Whatever has brought you to this point, you don’t have to have all the answers before reaching out for support.

I can offer a safe, confidential and non-judgemental space where you can feel comfortable being yourself. Together at your own pace, we can begin to make sense of difficult thoughts, feelings and experiences, while gently exploring some of the underlying roots of the challenges you may be facing.

My approach is warm, kind, compassionate and supportive, while remaining professional and respectful of your individual needs. I believe that feeling genuinely heard, understood and accepted is an important part of therapy. Building a trusting therapeutic relationship creates the space to explore what may be difficult, develop greater self-understanding and begin to make meaningful, lasting changes.

Therapy is about working with you, helping you understand yourself more deeply and supporting you to discover ways forward that feel right for you. Taking this first step towards seeking support can feel daunting, but it can also be the beginning of something positive—a chance to reconnect with yourself and move beyond what has been holding you back and create a more fulfilling and meaningful life. Taking this first important step to seeking a more fulfilling and happier life takes courage. You don't have to navigate it alone, I am here to support you in that process.

I am an integrative counsellor offering a warm, supportive and confidential space allowing you to feel heard, understood and accepted. Whatever brings you to counselling, you will be met with respect and without judgement. I believe that being truly listened to and understood can be a powerful starting point for change. My role is to walk alongside you, offering support, curiosity and compassion as you start to make sense of your own experiences.

As an integrative counsellor, I draw from a range of therapeutic approaches, techniques and tools. I believe therapy should be shaped around what feels most helpful for you. Together, we can explore what you are going through and find ways to support you on your journey towards greater understanding and confidence.

I have experience supporting clients with a wide range of concerns and challenges including:

Bereavement

Trauma and abuse

Anxiety and emotional overwhelm

Self-esteem and confidence

Family difficulties

Relationships and interpersonal challenges

Sexuality and identity

Career difficulties and uncertainty

Purpose, meaning and direction - Coping with significant life changes

Neurodiversity

Compassion fatigue and emotional exhaustion

Testimonials;

'I would recommend faith as a highly respected and dedicated therapist

'A great therapist all around. She really listens and validates my feelings'.

'I can't thank Faith enough for her incredible support and guidance. Her expertise, empathy, and kindness have made a significant impact on my mental health journey. I highly recommend her services to anyone seeking a compassionate and effective therapist'.

Faith has been absolutely amazing in the short time that we have been working together. Ever since the first session I have felt heard and understood by her. She validates everything I’m feeling and has been a great help and support to me following my ADHD/ASD diagnosis.

I can offer you a free introductory short Zoom session, which gives you the opportunity to talk through how therapy can help you at this time and for you to feel comfortable working together. 

Can offer Zoom, phone or in person.  Close to Exeter University and can offer a reduced rate for students.

Life can at times be very difficult and challenging and we can  find ourselves becoming overwhelmed.  You might be experiencing sadness, anxiety, confusion or even depression, or perhaps you’re struggling with feelings you can’t quite make sense of . Sometimes there is a clear reason—such as bereavement, loss, relationship difficulties or challenges within friendships. At other times, we can simply find ourselves feeling stuck or trapped in unhelpful patterns or unsure of what is holding us back from living the life we want.  Whatever has brought you to this point, you don’t have to have all the answers before reaching out for support.

I can offer a safe, confidential and non-judgemental space where you can feel comfortable being yourself. Together at your own pace,  we can begin to make sense of difficult thoughts, feelings and experiences, while gently exploring some of the underlying roots of the challenges you may be facing. 

My approach is warm, kind, compassionate and supportive, while remaining professional and respectful of your individual needs. I believe that feeling genuinely heard, understood and accepted is an important part of therapy. Building a trusting therapeutic relationship creates the space to explore what may be difficult, develop greater self-understanding and begin to make meaningful, lasting changes.

Therapy is about working with you, helping you understand yourself more deeply and supporting you to discover ways forward that feel right for you. Taking this first step towards seeking support can feel daunting, but it can also be the beginning of something positive—a chance to reconnect with yourself and move beyond what has been holding you back and create a more fulfilling and meaningful life. Taking this first important step to seeking a more fulfilling and happier life takes courage. You don't have to navigate it alone,  I am here to support you in that process.

Based in the heart of Exeter, I offer counselling locally and online, supporting people across the UK and internationally. I offer a warm, supportive and confidential space allowing you to feel heard, understood and accepted. 

I am close to the University and support students through various challenges of Uni life. Whatever brings you to counselling, you will be met with respect and without judgement. I believe that being truly listened to and understood can be a powerful starting point for change. My role is to walk alongside you, offering support, curiosity and compassion as you start to make sense of your own experiences. 

As an integrative counsellor, I draw from a range of therapeutic approaches, techniques and tools.  I believe therapy should be shaped around what feels most helpful for you. Together, we can explore what you are going through and find ways to support you on your journey towards greater understanding and confidence.

I have experience supporting clients with a wide range of challenges including:

Bereavement 

Trauma and abuse 

Anxiety and emotional overwhelm 

Self-esteem and confidence

Family difficulties 

Relationships and interpersonal challenges

Sexuality and identity 

Career difficulties and uncertainty

Purpose, meaning and direction 

Neurodiversity 

Compassion fatigue and emotional exhaustion

Testimonials;

'I would recommend faith as a highly respected and dedicated therapist

'A great therapist all around. She really listens and validates my feelings'.

'I can't thank Faith enough for her incredible support and guidance. Her expertise, empathy, and kindness have made a significant impact on my mental health journey. I highly recommend her services to anyone seeking a compassionate and effective therapist'.

Faith has been absolutely amazing in the short time that we have been working together. Ever since the first session I have felt heard and understood by her. She validates everything I’m feeling and has been a great help and support to me following my ADHD/ASD diagnosis.

I can offer you a free introductory short Zoom session, (even if we intend to meet in person) which gives you the opportunity to talk through how therapy can help you at this time and for you to feel comfortable working together.