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I can offer sessions on 

Monday morning/afternoon 

Thursday evening

I’m an experienced therapist and have spent the past five years working with clients across the age range, supporting them through a variety of challenges including stress, anxiety, depression, grief, low self-esteem, and relationship difficulties.

If you’re going through something difficult, you may find it hard to open up—even to those closest to you. This can lead to feelings of isolation, confusion, and emotional overwhelm. If that sounds familiar, please know you’re not alone.

I hold a Master’s degree in Person-Centred Therapy and offer a calm, supportive, and non-judgmental space where you can explore your thoughts and emotions at your own pace. I understand that reaching out for help can feel daunting, which is why building a warm, genuine therapeutic relationship is at the heart of my approach.

Counselling can help you gain clarity and insight into the issues affecting you, and support you in understanding what truly matters to you. As you begin to make sense of your experiences, many people find they feel more grounded, self-aware, and empowered to make meaningful choices in their lives.

Who Do I Work With?

I have several years of experience with individuals of all ages, from 5 to 75. I offer play therapy for children and talk therapy for young people and adults.

I hold a Masters in Person-Centred Experiential Counselling and Psychotherapy and have spent many years counselling children, young people, and adults in schools, organisations and private practice for a variety of issues. I have worked in schools as a special needs coordinator and in pastoral and family support for most of my career.

I provide support through significant life transitions and can help you to process the changes and complex emotions that may arise.  

My training includes:

Masters (Level 7) in Person Centred and Experiential Counselling and Psychology - Nottingham University

Level 2 Certificate Introduction to Counselling Skills

BSc Psychology - Humberside University

Postgraduate Certificate in Special Needs Education - Northampton University

Understanding Autism & Good Autism Practice - Autism Education Trust Professional Development Programme

Solution Focused Coaching - Greg James and Lincolnshire County Council

Training in Bereavement Counselling - John Wilson

ASIST Suicide First Aid - NW Counselling Hub

Preganancy and Baby Loss Accredited Practitioner - Foundation for Infant Loss

Dometic Abuse Champion - LDASS

Working with Children and Young People that Self-harm - CASY counselling

Moving Counselling Practice Online 

I offer a free 30 minute introductory phone call.  My approach is client-led and I will take some time in the first session to explain how person-centred therapy works so you can decide if this is right for you. It is an opportunity for you to talk about your situation and I will ask some questions about how you have been feeling.  By the time you leave, you will know more about me and what you want to get out of therapy.