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Daytime & Evening appointments available Monday and Tuesday in Sale, M33 and online via Zoom.

I work with clients face to face in person and online.

I respond to every enquiry, please check your junk mail if you haven’t received a response from me within 24hrs.

My website provides more information about how I work.

www.jodytimmscounselling.co.uk

Feel free to follow me on Instagram or Facebook for well-being tips @ Jody Timms Counselling

Hello I’m Jody,

If you’ve found yourself here you’re possibly finding life difficult right now. You or your adolescent might be struggling with anxiety, stress, low self esteem, trauma, overthinking or a difficult life event. 

You may have experienced a bereavement/loss or are struggling within your relationships with others and unsure of how to move forwards.

I'm an experienced, warm, accepting, trauma informed, Integrative Counsellor with a passion for supporting adults and adolescents 12+.

Counselling with me is a chance for you to pause, take a breath and be truly heard whilst untangling your struggles. Together we will explore what’s weighing you down, whether that’s feeling anxious, your relationships with others, day to day life challenges or difficult past experiences.

I can help you to:

*Gain insight and clarity.

*Understand and manage overwhelm.

*Feel more capable and confident.

*Work on self doubt and not feeling good enough.

*Learn to communicate better

*Untangle unhelpful thoughts or behaviours.

*Develop self awareness.

*Find effective ways to cope.

As an Integrative Counsellor I will tailor your sessions to meet your needs as we are all unique and I believe that therapy should be tailored to your individual needs.

If you are enquiring for your child, allow them to be a part of the process when choosing a therapist. Let them read my profile and ask them what they think, they need to feel comfortable with their therapist.

My experience includes working within a local secondary school counselling students, facilitating workshops for Parents and offering termly supervision sessions to teaching and support staff.

Connection, safety and trust are important within the therapy room.  This is why I offer a free, 15 minute telephone consultation to see if we are a good match.  You can ask any further questions.

If you choose me as your therapist we will discuss your goals and what you would like to achieve from our sessions together in our first session together.

If you have any questions, send me an email or give me a call.

Daytime & Evening appointments available.

Working with clients face to face in person and online.

I respond to every enquiry, please check your junk mail if you haven’t received a response from me within 24hrs.

My website provides more information about how I work.

www.jodytimmscounselling.co.uk

Feel free to follow me on Instagram and Facebook for well-being tips @ Jody Timms Counselling

Hello I’m Jody,

An experienced, warm, empathic, compassionate Counsellor. I work with adults and young people. I support those affected by the challenges and trauma’s that life can bring, big and small. I offer free consultations, find out how I can help below.

Are you:

*Feeling overwhelmed, anxious, stressed, sad, low in mood or just out of sorts?

*Finding that something from your past is impacting you now?

*Experiencing a Bereavenent?

*Overthinking and wanting to explore coping strategies?

*Facing challenges within your relationships, family, life and work?

*Finding that your self esteem or self confidence is being affected?

I can help you to:

*Explore difficult emotions and experiences.

*Work on unhelpful thoughts or behaviour.

*Gain insight and clarity.

*Develop your self awareness to find new ways of coping.

*Feel calmer and happier.

I am an Integrative therapist. This means that I draw upon different approaches which allows me to offer you an individual service, after all we are all unique individuals and one size doesn’t fit all.

Practice description

I work online via zoom and also have a therapy room based in South Manchester, Sale, M33.

I also work within a local secondary school counselling students, facilitating workshops for Parents and offering termly supervision sessions to teaching and support staff.

I have experience of working with people from all walks of life and a variety of different challenges including;

Anxiety, stress, grief, childhood trauma, relationship difficulties, low mood, low self-esteem/confidence, women's issues, difficult and traumatic birth issues amongst other challenges.

It really is important that you find the right therapist to suit your needs.

I offer a free, 15 minute telephone consultation where you can ask any questions and discuss what you would like to achieve from our sessions together.

If you have any questions, send me an email or give me a call.