Sarah Walkden

Sarah Walkden


Registered Member MBACP

Contact information

Phone number
07775339016

Contact Sarah


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Therapist - Wandsworth

Wandsworth SW4
07775339016
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I currently have availability

About me and my therapy practice

About Me

I’m a fully qualified Integrative Psychotherapist and Counsellor, insured and a registered member of the ±«ÓãÊÓÆµ I bring several years of experience supporting clients through personal and professional challenges.

My Background

Began in the NHS at a GP surgery, supporting clients in crisis: anxiety, depression, relationship breakdowns, financial stress

Transitioned into Private Practice after burnout, now working exclusively online for the past six years

Who I Work With

  • Young adults navigating life direction, self-worth, and relationships
  • Professionals experiencing work-related stress, imposter-syndrome, and emotional exhaustion
  • Women in peri-menopause coping with mood shifts, anxiety, fatigue, and physical symptoms

My Approach

Integrative and holistic—honouring the mind-body connection

Deep exploration of relationship dynamics and past experiences

Focus on personal growth, emotional insight, and inner strength

Flexible options: weekly, fortnightly, short-term, or long-term support

I Can Help With

• Childhood trauma

• Neurodivergence

• Depression & low mood

• Anxiety & social anxiety

• Relationship difficulties

• Negative patterns & low self-esteem

• Peri-menopausal emotional and physical challenges


The World Feels Heavy Right Now

With concerns like war, climate change, and the cost of living, it’s no wonder anxiety levels are rising. My aim is to offer a grounded, empathetic space where clients feel supported in making sense of it all.

Practice description

I tailor therapy to fit you, I draw from different approaches depending on what you need, whether that’s exploring how your past affects the present, building emotional awareness, or finding practical ways to move forward. I also look at how your emotional wellbeing connects with physical health, especially around things like anxiety, low mood, peri-menopause, or stress.

My goal is to support you in understanding yourself better and creating lasting change.

My first session

The first session is usually set up as an initial consultation it is 50 minutes and is offered to you at a reduced rate of £30, you are under no obligation to continue but it is a good way for us to meet and figure out if we're a good fit and could work well together. It's a good time for to ask any questions you may have. We will also discuss expectations of therapy as well as any previous experience of therapy.

Clients usually feel a sense of lightness after this first meeting.

What I can help with

Abuse, ADD / ADHD, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Time-limited

Languages spoken

English

Therapist - Wandsworth ONLINE

Wandsworth ONLINE SW18
07775339016
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I currently have availability

About me and my therapy practice

About Me

I’m a fully qualified Integrative Psychotherapist and Counsellor, insured and a registered member of the ±«ÓãÊÓÆµ I bring several years of experience supporting clients through personal and professional challenges.

My Background

Began in the NHS at a GP surgery, supporting clients in crisis: anxiety, depression, relationship breakdowns, financial stress

Transitioned into Private Practice after burnout, now working exclusively online for the past six years

Who I Work With

  • Young adults navigating life direction, self-worth, and relationships
  • Professionals experiencing work-related stress, imposter-syndrome, and emotional exhaustion
  • Women in peri-menopause coping with mood shifts, anxiety, fatigue, and physical symptoms

My Approach

Integrative and holistic—honouring the mind-body connection

Deep exploration of relationship dynamics and past experiences

Focus on personal growth, emotional insight, and inner strength

Flexible options: weekly, fortnightly, short-term, or long-term support

I Can Help With

• Childhood trauma

• Depression & low mood

• Anxiety & social anxiety

• Relationship difficulties

• Negative patterns & low self-esteem

• Peri-menopausal emotional and physical challenges


The World Feels Heavy Right Now

With concerns like war, climate change, and the cost of living, it’s no wonder anxiety levels are rising. My aim is to offer a grounded, empathetic space where clients feel supported in making sense of it all.

Practice description

I tailor therapy to fit you, I draw from different approaches depending on what you need, whether that’s exploring how your past affects the present, building emotional awareness, or finding practical ways to move forward. I also look at how your emotional well-being connects with physical health, especially around things like anxiety, low mood, peri-menopause, or stress.

My goal is to support you in understanding yourself better and creating lasting change.

My first session

The first session is usually set up as an initial consultation it is 50 minutes and is offered to you at a reduced rate of £30, you are under no obligation to continue but it is a good way for us to meet and figure out if we're a good fit and could work well together. It's a good time for to ask any questions you may have. We will also discuss expectations of therapy as well as any previous experience of therapy.

Clients usually feel a sense of lightness after this first meeting.

What I can help with

ADD / ADHD, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Relationships, Self esteem, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions

Languages spoken

English

Therapist - Earlsfield ONLINE

Earlsfield ONLINE SW18
07775339016
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I currently have availability

About me and my therapy practice

About Me

I’m a fully qualified Integrative Psychotherapist and Counsellor, insured and a registered member of the ±«ÓãÊÓÆµ I bring several years of experience supporting clients through personal and professional challenges.

My Background

Began in the NHS at a GP surgery, supporting clients in crisis: anxiety, depression, relationship breakdowns, financial stress

Transitioned into Private Practice after burnout, now working exclusively online for the past six years

Who I Work With

  • Young adults navigating life direction, self-worth, and relationships
  • Professionals experiencing work-related stress, imposter-syndrome, and emotional exhaustion
  • Women in peri-menopause coping with mood shifts, anxiety, fatigue, and physical symptoms

My Approach

Integrative and holistic—honouring the mind-body connection

Deep exploration of relationship dynamics and past experiences

Focus on personal growth, emotional insight, and inner strength

Flexible options: weekly, fortnightly, short-term, or long-term support

I Can Help With

• Childhood trauma

  • Neurodivergence

• Depression & low mood

• Anxiety & social anxiety

• Relationship difficulties

• Negative patterns & low self-esteem

• Peri-menopausal emotional and physical challenges


The World Feels Heavy Right Now

With concerns like war, climate change, and the cost of living, it’s no wonder anxiety levels are rising. My aim is to offer a grounded, empathetic space where clients feel supported in making sense of it all.

Practice description

I tailor therapy to fit you, I draw from different approaches depending on what you need, whether that’s exploring how your past affects the present, building emotional awareness, or finding practical ways to move forward. I also look at how your emotional wellbeing connects with physical health, especially around things like anxiety, low mood, peri-menopause, or stress.

My goal is to support you in understanding yourself better and creating lasting change.

My first session

The first session is usually set up as an initial consultation it is 50 minutes and is offered to you at a reduced rate of £30, you are under no obligation to continue but it is a good way for us to meet and figure out if we're a good fit and could work well together. It's a good time for to ask any questions you may have. We will also discuss expectations of therapy as well as any previous experience of therapy.

Clients usually feel a sense of lightness after this first meeting. 

What I can help with

Abuse, ADD / ADHD, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Relationships, Self esteem, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions

Languages spoken

English

Therapist - WIMBLEDON

WIMBLEDON SW19
07775339016
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I currently have availability

About me and my therapy practice

About Me

I’m a fully qualified Integrative Psychotherapist and Counsellor, insured and a registered member of the ±«ÓãÊÓÆµ I bring several years of experience supporting clients through personal and professional challenges.

My Background

Began in the NHS at a GP surgery, supporting clients in crisis: anxiety, depression, relationship breakdowns, financial stress

Transitioned into Private Practice after burnout, now working exclusively online for the past six years

Who I Work With

  • Young adults navigating life direction, self-worth, and relationships
  • Professionals experiencing work-related stress, imposter-syndrome, and emotional exhaustion
  • Women in peri-menopause coping with mood shifts, anxiety, fatigue, and physical symptoms

My Approach

Integrative and holistic—honouring the mind-body connection

Deep exploration of relationship dynamics and past experiences

Focus on personal growth, emotional insight, and inner strength

Flexible options: weekly, fortnightly, short-term, or long-term support

I Can Help With

• Childhood trauma

• Depression & low mood

• Anxiety & social anxiety

• Relationship difficulties

• Negative patterns & low self-esteem

• Peri-menopausal emotional and physical challenges 


The World Feels Heavy Right Now

With concerns like war, climate change, and the cost of living, it’s no wonder anxiety levels are rising. My aim is to offer a grounded, empathetic space where clients feel supported in making sense of it all.

Practice description

I tailor therapy to fit you, I draw from different approaches depending on what you need, whether that’s exploring how your past affects the present, building emotional awareness, or finding practical ways to move forward. I also look at how your emotional wellbeing connects with physical health, especially around things like anxiety, low mood, peri-menopause, or stress.

My goal is to support you in understanding yourself better and creating lasting change.

My first session

The first session is usually set up as an initial consultation it is 50 minutes and is offered to you at a reduced rate of £30, you are under no obligation to continue but it is a good way for us to meet and figure out if we're a good fit and could work well together. It's a good time for to ask any questions you may have. We will also discuss expectations of therapy as well as any previous experience of therapy.

Clients usually feel a sense of lightness after this first meeting.

What I can help with

ADD / ADHD, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Time-limited

Languages spoken

English

Therapist - London Bridge Online

London Bridge Online SE1
07775339016
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I currently have availability

About me and my therapy practice

About Me

I’m a fully qualified Integrative Psychotherapist and Counsellor, insured and a registered member of the ±«ÓãÊÓÆµ I bring several years of experience supporting clients through personal and professional challenges.

My Background

Began in the NHS at a GP surgery, supporting clients in crisis: anxiety, depression, relationship breakdowns, financial stress

Transitioned into Private Practice after burnout, now working exclusively online for the past six years

Who I Work With

  • Young adults navigating life direction, self-worth, and relationships
  • Professionals experiencing work-related stress, imposter-syndrome, and emotional exhaustion
  • Women in peri-menopause coping with mood shifts, anxiety, fatigue, and physical symptoms

My Approach

Integrative and holistic—honouring the mind-body connection

Deep exploration of relationship dynamics and past experiences

Focus on personal growth, emotional insight, and inner strength

Flexible options: weekly, fortnightly, short-term, or long-term support

I Can Help With

• Childhood trauma

• Depression & low mood

• Anxiety & social anxiety

• Relationship difficulties

• Negative patterns & low self-esteem

• Peri-menopausal emotional and physical challenges


The World Feels Heavy Right Now

With concerns like war, climate change, and the cost of living, it’s no wonder anxiety levels are rising. My aim is to offer a grounded, empathetic space where clients feel supported in making sense of it all.

Practice description

I tailor therapy to fit you, I draw from different approaches depending on what you need, whether that’s exploring how your past affects the present, building emotional awareness, or finding practical ways to move forward. I also look at how your emotional wellbeing connects with physical health, especially around things like anxiety, low mood, peri-menopause, or stress.

My goal is to support you in understanding yourself better and creating lasting change.

My first session

The first session is usually set up as an initial consultation it is 50 minutes and is offered to you at a reduced rate of £30, you are under no obligation to continue but it is a good way for us to meet and figure out if we're a good fit and could work well together. It's a good time for to ask any questions you may have. We will also discuss expectations of therapy as well as any previous experience of therapy.

Clients usually feel a sense of lightness after this first meeting.

What I can help with

Abuse, ADD / ADHD, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Time-limited

Languages spoken

English

Therapist - London Wimbledon Online

London Wimbledon Online SW19
07775339016
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I currently have availability

About me and my therapy practice

About Me

I’m a fully qualified Integrative Psychotherapist and Counsellor, insured and a registered member of the ±«ÓãÊÓÆµ I bring several years of experience supporting clients through personal and professional challenges.

My Background

Began in the NHS at a GP surgery, supporting clients in crisis: anxiety, depression, relationship breakdowns, financial stress

Transitioned into Private Practice after burnout, now working exclusively online for the past six years

Who I Work With

  • Young adults navigating life direction, self-worth, and relationships
  • Professionals experiencing work-related stress, imposter-syndrome, and emotional exhaustion
  • Women in peri-menopause coping with mood shifts, anxiety, fatigue, and physical symptoms

My Approach

Integrative and holistic—honouring the mind-body connection

Deep exploration of relationship dynamics and past experiences

Focus on personal growth, emotional insight, and inner strength

Flexible options: weekly, fortnightly, short-term, or long-term support

I Can Help With

• Childhood trauma

• Neurodivergence

• Depression & low mood

• Anxiety & social anxiety

• Relationship difficulties

• Negative patterns & low self-esteem

• Peri-menopausal emotional and physical challenges


The World Feels Heavy Right Now

With concerns like war, climate change, and the cost of living, it’s no wonder anxiety levels are rising. My aim is to offer a grounded, empathetic space where clients feel supported in making sense of it all.

Practice description

I tailor therapy to fit you, I draw from different approaches depending on what you need, whether that’s exploring how your past affects the present, building emotional awareness, or finding practical ways to move forward. I also look at how your emotional wellbeing connects with physical health, especially around things like anxiety, low mood, peri-menopause, or stress.

My goal is to support you in understanding yourself better and creating lasting change

My first session

The first session is usually set up as an initial consultation it is 50 minutes and is offered to you at a reduced rate of £30, you are under no obligation to continue but it is a good way for us to meet and figure out if we're a good fit and could work well together. It's a good time for to ask any questions you may have. We will also discuss expectations of therapy as well as any previous experience of therapy.

Clients usually feel a sense of lightness after this first meeting.

What I can help with

ADD / ADHD, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Relationships, Self esteem, Sexual identity, Spirituality, Stress, Substance Dependency, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions

Languages spoken

English