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I currently have availability

About Me

I’m a fully qualified Integrative Psychotherapist and Counsellor, insured and a registered member of the ±«ÓãÊÓƵ I bring several years of experience supporting clients through personal and professional challenges.

My Background

Began in the NHS at a GP surgery, supporting clients in crisis: anxiety, depression, relationship breakdowns, financial stress

Transitioned into Private Practice after burnout, now working exclusively online for the past six years

Who I Work With

• Young adults navigating life direction, self-worth, and relationships
• Professionals experiencing work-related stress, imposter-syndrome, and emotional exhaustion
• Women in peri-menopause coping with mood shifts, anxiety, fatigue, and physical symptoms

My Approach

Integrative and holistic—honouring the mind-body connection

Deep exploration of relationship dynamics and past experiences

Focus on personal growth, emotional insight, and inner strength

Flexible options: weekly, fortnightly, short-term, or long-term support

I Can Help With

• Childhood trauma

• Depression & low mood

• Anxiety & social anxiety

• Relationship difficulties

• Negative patterns & low self-esteem

• Peri-menopausal emotional and physical challenges

The World Feels Heavy Right Now

With concerns like war, climate change, and the cost of living, it’s no wonder anxiety levels are rising. My aim is to offer a grounded, empathetic space where clients feel supported in making sense of it all.

I tailor therapy to fit you, I draw from different approaches depending on what you need, whether that’s exploring how your past affects the present, building emotional awareness, or finding practical ways to move forward. I also look at how your emotional wellbeing connects with physical health, especially around things like anxiety, low mood, peri-menopause, or stress.

My goal is to support you in understanding yourself better and creating lasting change.

The first session is usually set up as an initial consultation it is 50 minutes and is offered to you at a reduced rate of £30, you are under no obligation to continue but it is a good way for us to meet and figure out if we're a good fit and could work well together. It's a good time for to ask any questions you may have. We will also discuss expectations of therapy as well as any previous experience of therapy.

Clients usually feel a sense of lightness after this first meeting.

I currently have availability

About Me

I’m a fully qualified Integrative Psychotherapist and Counsellor, insured and a registered member of the ±«ÓãÊÓƵ I bring several years of experience supporting clients through personal and professional challenges.

My Background

Began in the NHS at a GP surgery, supporting clients in crisis: anxiety, depression, relationship breakdowns, financial stress

Transitioned into Private Practice after burnout, now working exclusively online for the past six years

Who I Work With

• Young adults navigating life direction, self-worth, and relationships
• Professionals experiencing work-related stress, imposter-syndrome, and emotional exhaustion
• Women in peri-menopause coping with mood shifts, anxiety, fatigue, and physical symptoms

My Approach

Integrative and holistic—honouring the mind-body connection

Deep exploration of relationship dynamics and past experiences

Focus on personal growth, emotional insight, and inner strength

Flexible options: weekly, fortnightly, short-term, or long-term support

I Can Help With

• Childhood trauma

• Depression & low mood

• Anxiety & social anxiety

• Relationship difficulties

• Negative patterns & low self-esteem

• Peri-menopausal emotional and physical challenges

The World Feels Heavy Right Now

With concerns like war, climate change, and the cost of living, it’s no wonder anxiety levels are rising. My aim is to offer a grounded, empathetic space where clients feel supported in making sense of it all.

I tailor therapy to fit you, I draw from different approaches depending on what you need, whether that’s exploring how your past affects the present, building emotional awareness, or finding practical ways to move forward. I also look at how your emotional well-being connects with physical health, especially around things like anxiety, low mood, peri-menopause, or stress.

My goal is to support you in understanding yourself better and creating lasting change.

The first session is usually set up as an initial consultation it is 50 minutes and is offered to you at a reduced rate of £30, you are under no obligation to continue but it is a good way for us to meet and figure out if we're a good fit and could work well together. It's a good time for to ask any questions you may have. We will also discuss expectations of therapy as well as any previous experience of therapy.

Clients usually feel a sense of lightness after this first meeting.

I currently have availability

About Me

I’m a fully qualified Integrative Psychotherapist and Counsellor, insured and a registered member of the ±«ÓãÊÓƵ I bring several years of experience supporting clients through personal and professional challenges.

My Background

Began in the NHS at a GP surgery, supporting clients in crisis: anxiety, depression, relationship breakdowns, financial stress

Transitioned into Private Practice after burnout, now working exclusively online for the past six years

Who I Work With

• Young adults navigating life direction, self-worth, and relationships
• Professionals experiencing work-related stress, imposter-syndrome, and emotional exhaustion
• Women in peri-menopause coping with mood shifts, anxiety, fatigue, and physical symptoms

My Approach

Integrative and holistic—honouring the mind-body connection

Deep exploration of relationship dynamics and past experiences

Focus on personal growth, emotional insight, and inner strength

Flexible options: weekly, fortnightly, short-term, or long-term support

I Can Help With

• Childhood trauma

• Neurodivergence

• Depression & low mood

• Anxiety & social anxiety

• Relationship difficulties

• Negative patterns & low self-esteem

• Peri-menopausal emotional and physical challenges

The World Feels Heavy Right Now

With concerns like war, climate change, and the cost of living, it’s no wonder anxiety levels are rising. My aim is to offer a grounded, empathetic space where clients feel supported in making sense of it all.

I tailor therapy to fit you, I draw from different approaches depending on what you need, whether that’s exploring how your past affects the present, building emotional awareness, or finding practical ways to move forward. I also look at how your emotional wellbeing connects with physical health, especially around things like anxiety, low mood, peri-menopause, or stress.

My goal is to support you in understanding yourself better and creating lasting change.

The first session is usually set up as an initial consultation it is 50 minutes and is offered to you at a reduced rate of £30, you are under no obligation to continue but it is a good way for us to meet and figure out if we're a good fit and could work well together. It's a good time for to ask any questions you may have. We will also discuss expectations of therapy as well as any previous experience of therapy.

Clients usually feel a sense of lightness after this first meeting. 

I currently have availability

About Me

I’m a fully qualified Integrative Psychotherapist and Counsellor, insured and a registered member of the ±«ÓãÊÓƵ I bring several years of experience supporting clients through personal and professional challenges.

My Background

Began in the NHS at a GP surgery, supporting clients in crisis: anxiety, depression, relationship breakdowns, financial stress

Transitioned into Private Practice after burnout, now working exclusively online for the past six years

Who I Work With

• Young adults navigating life direction, self-worth, and relationships
• Professionals experiencing work-related stress, imposter-syndrome, and emotional exhaustion
• Women in peri-menopause coping with mood shifts, anxiety, fatigue, and physical symptoms

My Approach

Integrative and holistic—honouring the mind-body connection

Deep exploration of relationship dynamics and past experiences

Focus on personal growth, emotional insight, and inner strength

Flexible options: weekly, fortnightly, short-term, or long-term support

I Can Help With

• Childhood trauma

• Neurodivergence

• Depression & low mood

• Anxiety & social anxiety

• Relationship difficulties

• Negative patterns & low self-esteem

• Peri-menopausal emotional and physical challenges

The World Feels Heavy Right Now

With concerns like war, climate change, and the cost of living, it’s no wonder anxiety levels are rising. My aim is to offer a grounded, empathetic space where clients feel supported in making sense of it all.

I tailor therapy to fit you, I draw from different approaches depending on what you need, whether that’s exploring how your past affects the present, building emotional awareness, or finding practical ways to move forward. I also look at how your emotional wellbeing connects with physical health, especially around things like anxiety, low mood, peri-menopause, or stress.

My goal is to support you in understanding yourself better and creating lasting change.

The first session is usually set up as an initial consultation it is 50 minutes and is offered to you at a reduced rate of £30, you are under no obligation to continue but it is a good way for us to meet and figure out if we're a good fit and could work well together. It's a good time for to ask any questions you may have. We will also discuss expectations of therapy as well as any previous experience of therapy.

Clients usually feel a sense of lightness after this first meeting.

I currently have availability

About Me

I’m a fully qualified Integrative Psychotherapist and Counsellor, insured and a registered member of the ±«ÓãÊÓƵ I bring several years of experience supporting clients through personal and professional challenges.

My Background

Began in the NHS at a GP surgery, supporting clients in crisis: anxiety, depression, relationship breakdowns, financial stress

Transitioned into Private Practice after burnout, now working exclusively online for the past six years

Who I Work With

• Young adults navigating life direction, self-worth, and relationships
• Professionals experiencing work-related stress, imposter-syndrome, and emotional exhaustion
• Women in peri-menopause coping with mood shifts, anxiety, fatigue, and physical symptoms

My Approach

Integrative and holistic—honouring the mind-body connection

Deep exploration of relationship dynamics and past experiences

Focus on personal growth, emotional insight, and inner strength

Flexible options: weekly, fortnightly, short-term, or long-term support

I Can Help With

• Childhood trauma

• Depression & low mood

• Anxiety & social anxiety

• Relationship difficulties

• Negative patterns & low self-esteem

• Peri-menopausal emotional and physical challenges 

The World Feels Heavy Right Now

With concerns like war, climate change, and the cost of living, it’s no wonder anxiety levels are rising. My aim is to offer a grounded, empathetic space where clients feel supported in making sense of it all.

I tailor therapy to fit you, I draw from different approaches depending on what you need, whether that’s exploring how your past affects the present, building emotional awareness, or finding practical ways to move forward. I also look at how your emotional wellbeing connects with physical health, especially around things like anxiety, low mood, peri-menopause, or stress.

My goal is to support you in understanding yourself better and creating lasting change.

The first session is usually set up as an initial consultation it is 50 minutes and is offered to you at a reduced rate of £30, you are under no obligation to continue but it is a good way for us to meet and figure out if we're a good fit and could work well together. It's a good time for to ask any questions you may have. We will also discuss expectations of therapy as well as any previous experience of therapy.

Clients usually feel a sense of lightness after this first meeting.

I currently have availability

About Me

I’m a fully qualified Integrative Psychotherapist and Counsellor, insured and a registered member of the ±«ÓãÊÓƵ I bring several years of experience supporting clients through personal and professional challenges.

My Background

Began in the NHS at a GP surgery, supporting clients in crisis: anxiety, depression, relationship breakdowns, financial stress

Transitioned into Private Practice after burnout, now working exclusively online for the past six years

Who I Work With

• Young adults navigating life direction, self-worth, and relationships
• Professionals experiencing work-related stress, imposter-syndrome, and emotional exhaustion
• Women in peri-menopause coping with mood shifts, anxiety, fatigue, and physical symptoms

My Approach

Integrative and holistic—honouring the mind-body connection

Deep exploration of relationship dynamics and past experiences

Focus on personal growth, emotional insight, and inner strength

Flexible options: weekly, fortnightly, short-term, or long-term support

I Can Help With

• Childhood trauma

• Neurodivergence

• Depression & low mood

• Anxiety & social anxiety

• Relationship difficulties

• Negative patterns & low self-esteem

• Peri-menopausal emotional and physical challenges

The World Feels Heavy Right Now

With concerns like war, climate change, and the cost of living, it’s no wonder anxiety levels are rising. My aim is to offer a grounded, empathetic space where clients feel supported in making sense of it all.

I tailor therapy to fit you, I draw from different approaches depending on what you need, whether that’s exploring how your past affects the present, building emotional awareness, or finding practical ways to move forward. I also look at how your emotional wellbeing connects with physical health, especially around things like anxiety, low mood, peri-menopause, or stress.

My goal is to support you in understanding yourself better and creating lasting change

The first session is usually set up as an initial consultation it is 50 minutes and is offered to you at a reduced rate of £30, you are under no obligation to continue but it is a good way for us to meet and figure out if we're a good fit and could work well together. It's a good time for to ask any questions you may have. We will also discuss expectations of therapy as well as any previous experience of therapy.

Clients usually feel a sense of lightness after this first meeting.