±«ÓãÊÓƵ

Availability & Booking

As a retired solicitor with a Masters in Mental Health Law and former specialist member of the Law Society's Children Panel & Mental Health Panel, I'm now a BACP-accredited therapeutic coach offering a unique combination of legal expertise and therapeutic skill.

I work Mondays & Tuesdays, 9am-5pm, providing therapeutic coaching for legal professionals, individuals navigating divorce, neurodivergent adults, and young people aged 16-25. My practice serves clients online across the UK, with in-person sessions in Cardigan, West Wales.

Email me to arrange an introductory therapeutic coaching session (£135) with no obligation to continue. We can explore whether my combined legal and therapeutic background suits your needs. If we're not the right match, my professional networks allow me to suggest alternatives.

I aim to reply to messages the same day.

My Approach

With university qualifications in Integrative Psychotherapy and Relationship Counselling, and CPCAB accredited Children & Young People's Therapy, I'm trained in addiction and substance misuse counselling, DBT,& motivational interviewing.

As a neurodivergent person of colour, BAATN member, and LGBTQ+ affirming practitioner, I provide culturally aware, neurodivergent-affirming therapy and coaching.

Specialisms

Anxiety & depression counselling, relationship difficulties, divorce coaching and counselling, ADHD therapy, autism therapy, PDA (Pathological Demand Avoidance), sensory processing assessments, workplace therapy and stress, university transitions, career anxiety, identity exploration, therapy for lawyers, late diagnosis, burnout recovery, & substance use challenges. My legal background helps clients navigate family court dynamics, custody arrangements, financial settlements, and co-parenting without providing legal advice.

Professional Standards

Unlike unregulated coaching, I'm fully accountable via the ±«ÓãÊÓƵand Association for Coaching . I'm also a clinical supervisor.

SPECIALISMS

Divorce & Separation Coaching

As a retired family law solicitor and qualified psychotherapist, I provide divorce coaching that combines legal strategic thinking with therapeutic support. I ran a successful divorce practice and understand how destabilising relationship breakdown can be—I've navigated my own divorce, which knocked me sideways despite my legal background.

I understand family court dynamics and financial settlement negotiations. While I don't provide legal advice, my legal background helps you strategise through custody arrangements and co-parenting challenges. You can regain clarity, redraw boundaries, and rebuild confidence during this vulnerable time.

Relationship Therapy

I help couples and individuals break cycles of connection and disconnection, drawing on therapeutic training and legal experience in relationship breakdown. I support you in transforming stuck thinking, addressing anxiety and depression, and determining your future path.

If separation becomes necessary, I help you navigate the split with minimal emotional and financial damage, making intelligent choices that protect your wellbeing.

Neuro-Affirming Therapy

As a neurodivergent therapist, I work with autistic, ADHD, and otherwise neurodivergent clients. I understand neurodivergency as a different operating system with sensitivities that can make daily life challenging.

Whether diagnosed, self-identifying, awaiting assessment, or questioning, I provide individualised, affirming support. We explore sensory processing difficulties, social connection challenges, workplace accommodations, masking behaviours, and burnout while developing practical coping strategies.

I also support partners, parents, and carers of neurodivergent individuals.

Young People & Emerging Adults

With an Advanced Certificate in Children & Young Person's Therapy, I work with young people aged 16-25, supporting university transitions, career anxiety, identity development, and relationship challenges.

How I Work

I love working online with clients. You can experience therapy from your own home, maybe in your PJs with a hot drink, or in your car (parked) or walking in the park as long as you have privacy. Research shows online therapy can be as effective as in-person sessions with significant additional benefits.

I formulate individualised approaches using humanistic person-centred therapy, neuroscience, mindfulness, and evidence-based methods tailored to your specific needs and circumstances.

Unique Expertise

My three decades of experience span both legal and therapeutic domains. I was Law Society accredited in mental health law and child protection, working in High Court, forensic mental health settings, and prisons. This background gives me expertise in complex situations beyond most counsellors.

I've worked with people experiencing extreme behaviours resulting from trauma and psychological distress. Nothing about the human condition surprises me—I'm exceptionally non-judgmental and validating.

What to Expect

Whether you're a legal professional understanding systemic pressures, someone navigating family court proceedings, or exploring neurodivergent identity, I bring both professional insight and lived experience to our work together.

I have lived experience within the LGBTQ+ community and understand queer and same-sex relationship dynamics. My neurodivergent perspective (PDA, AuDHD) informs my approach to supporting other neurodivergent individuals.

Commitment to Excellence

I'm committed to maintaining the highest therapeutic standards through continuous learning, training, research, and resource development outside client sessions. This ensures you receive current, evidence-based support informed by the latest developments in both therapeutic practice and legal understanding.

My practice integrates decades of legal experience with advanced therapeutic training, creating a unique space for healing, growth, and practical problem-solving.

Initial Meeting

I offer a 60-minute introductory session (£135) for new clients. This gives us opportunity to explore whether we're a good fit, understand what's brought you to seek support, and discuss how my combined legal and therapeutic background might help.

For young people, I initially speak with referring parents or caregivers to explore concerns before deciding how to proceed.

What to Expect

I understand discussing unspoken worries can feel daunting, especially if you've never had therapy before. I'll listen to your story, ask relevant and curious questions, and explore how to make sense of your life, hopes, and goals. We'll collaborate on what you'd like to change.

I don't have an agenda—I'm not here to advise or influence your beliefs, choices, or decisions. I see my role as accompanying you to find your own solutions while bringing my unique perspective as someone who understands both legal systems and psychological processes. I integrate somatic awareness and yoga principles into my practice.

I'll help ease any shame or embarrassment with warmth, compassion, wisdom, and humour. I'm extremely down-to-earth and won't be shocked by strong language or raw emotions—say it however you need to say it. We'll explore difficult issues and you'll gain insights into psychological patterns you may be unaware of, helping you stop repeating unhelpful cycles.

Moving Forward

After our first session, if we choose to work together, there are no set number of sessions. I offer weekly sessions lasting as long as you need—both short-term and long-term approaches available. I'm committed to helping you achieve goals as quickly and sustainably as possible.

Qualifications Summary

• Masters in Mental Health Law (LLM)

• PG Diploma level in Couples' Counselling

• Diploma in Integrative Counselling and Psychotherapy

• Advanced Certificate in Children & Young Person's Therapy

• Certificate in Clinical Supervision

• Bachelor of Law (LLB Hons)

• Solicitors' Professional Qualification

Availability & Booking

As a retired solicitor with a Masters in Mental Health Law and former specialist member of the Law Society's Children Panel and Mental Health Panel, I'm now a BACP-accredited therapeutic coach offering a unique combination of legal expertise and therapeutic skill.

I work Mondays and Tuesdays, 9am-5pm, providing therapeutic coaching for legal professionals, individuals navigating divorce, neurodivergent adults, and young people aged 16-25. My practice serves clients online across the UK, with in-person sessions in Cardigan, West Wales.

Email me to arrange an introductory session (£135) with no obligation to continue. We can explore whether my combined legal and therapeutic background suits your needs. If we're not the right match, my professional networks allow me to suggest alternatives.

I aim to reply to messages the same day.

My Approach

With qualifications in Integrative Psychotherapy, Relationship Counselling (Masters level), and Children & Young People's Therapy, I use CBT, Jungian theory, attachment theory, and DBT. I'm qualified in addiction counselling and trained in motivational interviewing and ecotherapy.

As a neurodivergent person of colour, BAATN member, and LGBTQ+ affirming practitioner, I provide culturally aware, neuro-affirming therapeutic coaching.

Specialisms

I support anxiety, depression, relationship difficulties, divorce coaching, ADHD, autistic individuals, PDA (Pathological Demand Avoidance), sensory processing, workplace stress, university transitions, career anxiety, identity exploration, late diagnosis adjustment, burnout recovery, life reviews, and substance use challenges. My legal background helps clients navigate family court dynamics, custody arrangements, financial settlements, and co-parenting without providing legal advice.

Professional Standards

Unlike unregulated coaching, I'm fully accountable through ±«ÓãÊÓƵaccreditation and Association for Coaching membership. I'm also a clinical supervisor.

SPECIALISMS

Divorce & Separation Coaching

As a retired family law solicitor and qualified psychotherapist, I provide divorce coaching that combines legal strategic thinking with therapeutic support. I ran a successful divorce practice and understand how destabilising relationship breakdown can be. I've navigated my own divorce, which knocked me sideways despite my legal background.

I understand family court dynamics and financial settlement negotiations. While I don't provide legal advice, my legal background helps you strategise through custody arrangements and co-parenting challenges. You can regain clarity, redraw boundaries, and rebuild confidence during this vulnerable time.

Relationship Therapy

I help couples and individuals break cycles of connection and disconnection, drawing on therapeutic training and legal experience in relationship breakdown. I support you in transforming stuck thinking, addressing anxiety and depression, and determining your future path.

If separation becomes necessary, I help you navigate the split with minimal emotional and financial damage, making intelligent choices that protect your wellbeing.

Neuro-Affirming Therapy

As a neurodivergent therapist, I work with autistic, ADHD, and otherwise neurodivergent clients. I understand neurodivergency as a different operating system with sensitivities that can make daily life challenging.

Whether diagnosed, self-identifying, awaiting assessment, or questioning, I provide individualised, affirming support. We explore sensory processing difficulties, social connection challenges, workplace accommodations, masking behaviours, and burnout while developing practical coping strategies.

I also support partners, parents, and carers of neurodivergent individuals.

Young People & Emerging Adults

With an Advanced Certificate in Children & Young Person's Therapy, I work with young people aged 16-25, supporting university transitions, career anxiety, identity development, and relationship challenges.

How I Work

I love working online with clients—you can experience therapy from your own home, maybe in your PJs with a hot drink, or while in your car (parked) or walking in the park as long as you have privacy. Research shows online therapy can be as effective as in-person sessions with significant additional benefits.

I work holistically to formulate individualised approaches using humanistic person-centred therapy, neuroscience, and evidence-based methods tailored to your specific needs. I integrate somatic awareness and yoga principles into my practice.

Unique Expertise

My three decades of experience span both legal and therapeutic domains. I was Law Society accredited in mental health law and child protection, working in High Court, forensic mental health settings, and prisons. This background gives me expertise in complex situations beyond most counsellors.

I've worked with people experiencing extreme behaviours resulting from trauma and psychological distress. Nothing about the human condition surprises me—I'm exceptionally non-judgmental and validating.

What to Expect

Whether you're a high-achieving professional or executive dealing with high-pressure work environments, someone navigating family court proceedings, or exploring neurodivergent identity, I bring professional insight and lived experience to our work together.

I have lived experience within the LGBTQ+ community and understand queer and same-sex relationship dynamics. My neurodivergent perspective informs my approach to supporting other neurodivergent individuals.

Commitment to Excellence

I'm committed to maintaining the highest therapeutic standards through continuous learning, research, and resource development outside client sessions. This ensures you receive current, evidence-based support informed by the latest developments in therapeutic practice.

My practice integrates decades of legal experience with advanced therapeutic training, creating a unique space for healing, growth, and problem-solving.

Initial Meeting

I offer a 60-minute introductory session (£135) for new clients. This gives us opportunity to explore whether we're a good fit, understand what's brought you to seek support, and discuss how my combined legal and therapeutic background might help.

For young people, I initially speak with referring parents or caregivers to explore concerns before deciding how to proceed.

What to Expect

I understand discussing unspoken worries can feel daunting, especially if you've never had therapy before. I'll listen to your story, ask relevant and curious questions, and explore how to make sense of your life, hopes, and goals. We'll collaborate on what you'd like to change.

I don't have an agenda—I'm not here to advise or influence your beliefs, choices, or decisions. I see my role as accompanying you to find your own solutions while bringing my unique perspective as someone who understands both legal systems and psychological processes. I integrate somatic awareness and yoga principles into my practice.

I'll help ease any shame or embarrassment with warmth, compassion, wisdom, and humour. I'm extremely down-to-earth and won't be shocked by strong language or raw emotions—say it however you need to say it. We'll explore difficult issues and you'll gain insights into psychological patterns you may be unaware of, helping you stop repeating unhelpful cycles.

Moving Forward

After our first session, if we choose to work together, there are no set number of sessions. I offer weekly sessions lasting as long as you need—both short-term and long-term approaches available. I'm committed to helping you achieve goals as quickly and sustainably as possible.

Qualifications Summary

• Masters in Mental Health Law (LLM)

• PG Diploma in Couples' Counselling

• Diploma in Integrative Counselling and Psychotherapy

• Advanced Certificate in Children & Young Person's Therapy

• Certificate in Clinical Supervision

• Bachelor of Law (LLB Hons)

• Solicitors' Professional Qualification

Availability & Booking

As a retired solicitor with a Masters in Mental Health Law and former specialist member of the Law Society's Children Panel and Mental Health Panel, I'm now a BACP-accredited therapeutic coach offering a unique combination of legal expertise and therapeutic skill.

I offer face-to-face therapy at my rooms in Cardigan, West Wales on Mondays, 9am-5pm, and online sessions throughout the UK on Tuesdays, 9am-5pm. I can provide a flexible blend of face-to-face and online work if needed.

Email me to arrange an introductory session (£135) with no obligation to continue. We can explore whether my combined legal and therapeutic background suits your needs. If we're not the right match, my professional networks allow me to suggest alternatives.

I aim to reply to messages the same day.

My Approach

With qualifications in Integrative Psychotherapy, Relationship Counselling (Masters level), and Children & Young People's Therapy, I use CBT, psychodynamic therapy, attachment theory, and DBT. I'm qualified in addiction counselling and trained in motivational interviewing and ecotherapy.

As a neurodivergent person of colour, BAATN member, and LGBTQ+ affirming practitioner, I provide culturally aware, neuro-affirming therapeutic coaching.

Specialisms

I support anxiety, depression, relationship difficulties, divorce coaching, ADHD, autistic individuals, PDA (Pathological Demand Avoidance), sensory processing, workplace stress, university transitions, career anxiety, identity exploration, life reviews, late diagnosis adjustment, burnout recovery, and substance use challenges. My legal background helps clients navigate family court dynamics, custody arrangements, financial settlements, and co-parenting without providing legal advice.

Professional Standards

Unlike unregulated coaching, I'm fully accountable through ±«ÓãÊÓƵaccreditation and Association for Coaching membership. I'm also a clinical supervisor.

SPECIALISMS

Divorce Coaching

As a retired family law solicitor and qualified psychotherapist, I provide divorce coaching that combines legal strategic thinking with therapeutic support. I ran a successful divorce practice and understand how destabilising relationship breakdown can be—I've navigated my own divorce, which knocked me sideways despite my legal background.

I understand family court dynamics and financial settlement negotiations. While I don't provide legal advice, my legal background helps you strategise through custody arrangements and co-parenting challenges. You can regain clarity, redraw boundaries, and rebuild confidence during this vulnerable time.

Relationship Therapy

I help couples and individuals break cycles of connection and disconnection, drawing on therapeutic training and legal experience in relationship breakdown. I support you in transforming stuck thinking, addressing anxiety and depression, and determining your future path.

If separation becomes necessary, I help you navigate the split with minimal emotional and financial damage, making intelligent choices that protect your wellbeing.

Neuro-Affirming Therapy

As a neurodivergent therapist, I work with autistic, ADHD, and otherwise neurodivergent clients. I understand neurodivergency as a different operating system with sensitivities that can make daily life challenging.

Whether diagnosed, self-identifying, awaiting assessment, or questioning, I provide individualised, affirming support. We explore sensory processing difficulties, social connection challenges, workplace accommodations, masking behaviours, and burnout while developing practical coping strategies.

I also support partners, parents, and carers of neurodivergent individuals.

Young People & Emerging Adults

With an Advanced Certificate in Children & Young Person's Therapy, I work with young people aged 16-25, supporting university transitions, career anxiety, identity development, and relationship challenges.

How I Work

I love working online with clients—you can experience therapy from your own home, maybe in your PJs with a hot drink, or while in your car (parked) or walking in the park as long as you have privacy. Research shows online therapy can be as effective as in-person sessions with significant additional benefits.

I formulate individualised approaches using humanistic person-centred therapy, neuroscience, mindfulness, and evidence-based methods tailored to your specific needs and circumstances.

Unique Expertise

My three decades of experience span both legal and therapeutic domains. I was Law Society accredited in mental health law and child protection, working in High Court, forensic mental health settings, and prisons. This background gives me expertise in complex situations beyond most counsellors.

I've worked with people experiencing extreme behaviours resulting from trauma and psychological distress. Nothing about the human condition surprises me—I'm exceptionally non-judgmental and validating.

What to Expect

Whether you're a legal professional understanding systemic pressures, someone navigating family court proceedings, or exploring neurodivergent identity, I bring both professional insight and lived experience to our work together.

I have lived experience within the LGBTQ+ community and understand queer and same-sex relationship dynamics. My neurodivergent perspective informs my approach to supporting other neurodivergent individuals.

Commitment to Excellence

I'm committed to maintaining the highest therapeutic standards through continuous learning, training, research, and resource development outside client sessions. This ensures you receive current, evidence-based support informed by the latest developments in both therapeutic practice and legal understanding.

My practice integrates decades of legal experience with advanced therapeutic training, creating a unique space for healing, growth, and practical problem-solving.

Initial Meeting

I offer a 60-minute introductory session (£135) for new clients. This gives us opportunity to explore whether we're a good fit, understand what's brought you to seek support, and discuss how my combined legal and therapeutic background might help.

For young people, I initially speak with referring parents or caregivers to explore concerns before deciding how to proceed.

What to Expect

I understand discussing unspoken worries can feel daunting, especially if you've never had therapy before. I'll listen to your story, ask relevant and curious questions, and explore how to make sense of your life, hopes, and goals. We'll collaborate on what you'd like to change.

I don't have an agenda—I'm not here to advise or influence your beliefs, choices, or decisions. I see my role as accompanying you to find your own solutions while bringing my unique perspective as someone who understands both legal systems and psychological processes. I integrate somatic awareness and yoga principles into my practice.

I'll help ease any shame or embarrassment with warmth, compassion, wisdom, and humour. I'm extremely down-to-earth and won't be shocked by strong language or raw emotions—say it however you need to say it. We'll explore difficult issues and you'll gain insights into psychological patterns you may be unaware of, helping you stop repeating unhelpful cycles.

Moving Forward

After our first session, if we choose to work together, there are no set number of sessions. I offer weekly therapeutic coaching lasting as long as you need—both short-term and long-term approaches available. I'm committed to helping you achieve goals as quickly and sustainably as possible.

Qualifications Summary

• Masters in Mental Health Law (LLM)

• PG Diploma in Couples' Counselling

• Diploma in Integrative Counselling and Psychotherapy

• Advanced Certificate in Children & Young Person's Therapy

• Certificate in Clinical Supervision

• Bachelor of Law (LLB Hons)

• Solicitors' Professional Qualification

Availability & Booking

As a retired solicitor with a Masters in Mental Health Law and former specialist member of the Law Society's Children Panel and Mental Health Panel, I'm now a BACP-accredited therapeutic coach offering a unique combination of legal expertise and therapeutic skill.

I work Mondays and Tuesdays, 9am-5pm, providing therapeutic coaching for legal professionals and executives, individuals navigating divorce, neurodivergent adults, and young people aged 16-25. My practice serves clients online across the UK, with in-person sessions in Cardigan, West Wales.

Email me to arrange an introductory therapeutic coaching session (£135) with no obligation to continue. We can explore whether my combined legal and therapeutic background suits your needs. If we're not the right match, my professional networks allow me to suggest alternatives.

I aim to reply to messages the same day.

My Approach

With qualifications in Integrative Psychotherapy, Relationship Counselling, and Children & Young People's Therapy, I use CBT, psychodynamic therapy, attachment theory, and DBT. I'm qualified in addiction counselling and trained in motivational interviewing and ecotherapy.

As a neurodivergent person of colour, BAATN member, and LGBTQ+ affirming practitioner, I provide culturally aware, neuro-affirming therapeutic coaching.

Specialisms

I support anxiety, depression, relationship difficulties, divorce coaching, ADHD, autistic individuals, PDA (Pathological Demand Avoidance), sensory processing, workplace stress, university transitions, career anxiety, identity exploration, late diagnosis adjustment, burnout recovery, and substance use challenges. My legal background helps clients navigate family court dynamics, custody arrangements, financial settlements, and co-parenting without providing legal advice.

Professional Standards

Unlike unregulated coaching, I'm fully accountable through ±«ÓãÊÓƵaccreditation and Association for Coaching membership. I'm also a clinical supervisor.

SPECIALISMS

Divorce & Separation Coaching

As a retired family law solicitor and qualified psychotherapist, I provide divorce coaching that combines legal strategic thinking with therapeutic support. I ran a successful divorce practice and understand how destabilising relationship breakdown can be—I've navigated my own divorce, which knocked me sideways despite my legal background.

I understand family court dynamics and financial settlement negotiations. While I don't provide legal advice, my legal background helps you strategise through custody arrangements and co-parenting challenges. You can regain clarity, redraw boundaries, and rebuild confidence during this vulnerable time.

Relationship Therapy

I help couples and individuals break cycles of connection and disconnection, drawing on therapeutic training and legal experience in relationship breakdown. I support you in transforming stuck thinking, addressing anxiety and depression, and determining your future path.

If separation becomes necessary, I help you navigate the split with minimal emotional and financial damage, making intelligent choices that protect your wellbeing.

Neuro-Affirming Therapy

As a neurodivergent therapist, I work with autistic, ADHD, and otherwise neurodivergent clients. I understand neurodivergency as a different operating system with sensitivities that can make daily life challenging.

Whether diagnosed, self-identifying, awaiting assessment, or questioning, I provide individualised, affirming support. We explore sensory processing difficulties, social connection challenges, workplace accommodations, masking behaviours, and burnout while developing practical coping strategies.

I also support partners, parents, and carers of neurodivergent individuals.

Young People & Emerging Adults

With an Advanced Certificate in Children & Young Person's Therapy, I work with young people aged 16-25, supporting university transitions, career anxiety, identity development, and relationship challenges.

How I Work

I love working online with clients—you can experience therapy from your own home, maybe in your PJs with a hot drink, or while in your car (parked) or walking in the park as long as you have privacy. Research shows online therapy can be as effective as in-person sessions with significant additional benefits.

I formulate individualised approaches using humanistic person-centred therapy, neuroscience, mindfulness, and evidence-based methods tailored to your specific needs and circumstances.

Unique Dual Expertise

My three decades of experience span both legal and therapeutic domains. I was Law Society accredited in mental health law and child protection, working in High Court, forensic mental health settings, and prisons. This background gives me expertise in complex situations beyond most counsellors.

I've worked with people experiencing extreme behaviours resulting from trauma and psychological distress. Nothing about the human condition surprises me—I'm exceptionally non-judgmental and validating.

What to Expect

Whether you're a high-achieving professional or executive dealing with high-pressure work environments, someone navigating family court proceedings, or exploring neurodivergent identity, I bring both professional insight and lived experience to our work together.

I have lived experience within the LGBTQ+ community and understand queer and same-sex relationship dynamics. My neurodivergent perspective informs my approach to supporting other neurodivergent individuals.

Commitment to Excellence

I'm committed to maintaining the highest therapeutic standards through continuous learning, training, research, and resource development outside client sessions. This ensures you receive current, evidence-based support informed by the latest developments in therapeutic practice and legal understanding.

My practice integrates decades of legal experience with advanced therapeutic training, creating a unique space for healing, growth, and practical problem-solving.

Initial Meeting

I offer a 60-minute introductory session (£135) for new clients. This gives us opportunity to explore whether we're a good fit, understand what's brought you to seek support, and discuss how my combined legal and therapeutic background might help.

For young people, I initially speak with referring parents or caregivers to explore concerns before deciding how to proceed.

What to Expect

I understand discussing unspoken worries can feel daunting, especially if you've never had therapy before. I'll listen to your story, ask relevant and curious questions, and explore how to make sense of your life, hopes, and goals. We'll collaborate on what you'd like to change.

I don't have an agenda—I'm not here to advise or influence your beliefs, choices, or decisions. I see my role as accompanying you to find your own solutions while bringing my unique perspective as someone who understands both legal systems and psychological processes. I integrate somatic awareness and yoga principles into my practice.

I'll help ease any shame or embarrassment with warmth, compassion, wisdom, and humour. I'm extremely down-to-earth and won't be shocked by strong language or raw emotions—say it however you need to say it. We'll explore difficult issues and you'll gain insights into psychological patterns you may be unaware of, helping you stop repeating unhelpful cycles.

Moving Forward

After our first session, if we choose to work together, there are no set number of sessions. I offer weekly therapeutic coaching lasting as long as you need—both short-term and long-term approaches available. I'm committed to helping you achieve goals as quickly and sustainably as possible.

Qualifications Summary

• Masters in Mental Health Law

• PG Diploma in Couples' Counselling (Level 7)

• Diploma in Integrative Counselling and Psychotherapy

• Advanced Certificate in Children & Young Person's Therapy

• Certificate in Clinical Supervision

• Bachelor of Law (LLB Hons)

• Solicitors' Professional Qualification

Availability & Booking

As a retired solicitor with a Masters in Mental Health Law and former specialist member of the Law Society's Children Panel and Mental Health Panel, I'm now a BACP-accredited therapeutic coach offering a unique combination of legal expertise and therapeutic skill.

I work Mondays and Tuesdays, 9am-5pm, providing therapeutic coaching for legal professionals, individuals navigating divorce, neurodivergent adults, and young people aged 16-25. My practice serves clients online across the UK, with in-person sessions in Cardigan, West Wales.

Email me to arrange an introductory therapeutic coaching session (£135) with no obligation to continue. We can explore whether my combined legal and therapeutic background suits your needs. If we're not the right match, my professional networks allow me to suggest alternatives.

My Approach

With university qualifications in Integrative Psychotherapy and Relationship Counselling, and CPCAB accredited Children & Young People's Therapy, I'm also trained in addiction and substance misuse counselling, DBT,& motivational interviewing.

As a neurodivergent person of colour, BAATN member, and LGBTQ+ affirming practitioner, I provide culturally aware, neuro-affirming therapeutic coaching.

Specialisms

Anxiety & depression counselling, relationship difficulties, divorce coaching and counselling, ADHD therapy, autism therapy, PDA (Pathological Demand Avoidance), sensory processing assessments, workplace therapy and stress, university transitions, career anxiety, identity exploration, therapy for lawyers, late diagnosis, burnout recovery, & substance use challenges. My legal background helps clients navigate family court dynamics, custody arrangements, financial settlements, and co-parenting without providing legal advice.

Professional Standards

Unlike unregulated coaching, I'm fully accountable via the ±«ÓãÊÓƵand Association for Coaching. I'm also a clinical supervisor.

I aim to reply to messages the same day.

SPECIALISMS

Divorce Coaching

As a retired family law solicitor and qualified psychotherapist, I provide divorce coaching combining legal strategic thinking with therapeutic support. I ran a successful divorce practice and understand how destabilising relationship breakdown can be—I've navigated my own divorce, which knocked me sideways despite my legal background.

I understand family court dynamics and financial settlement negotiations. While I don't provide legal advice, my legal background helps you strategise through custody arrangements and co-parenting challenges. You can regain clarity, redraw boundaries, and rebuild confidence during this vulnerable time.

Relationship Therapy

I help couples and individuals break cycles of connection and disconnection, drawing on therapeutic training and legal experience in relationship breakdown. I support you in transforming stuck thinking, addressing anxiety and depression, and determining your future path.

If separation becomes necessary, I help you navigate the split with minimal emotional and financial damage, making intelligent choices that protect your wellbeing.

Neuro-Affirming Therapy

As a neurodivergent therapist, I work with autistic, ADHD, and other neurodivergent clients. I understand neurodivergency as a different operating system with sensitivities that can make daily life challenging.

Whether diagnosed, self-identifying, awaiting assessment, or questioning, I provide individualised, affirming support. We can explore sensory processing difficulties, social connection challenges, workplace accommodations, masking behaviours, and burnout while developing practical coping strategies.

I also support partners, parents, and carers of neurodivergent individuals.

Young People & Emerging Adults

With an Advanced Certificate in Children & Young Person's Therapy, I work with young people aged 16-25, supporting university transitions, career anxiety, identity development, and relationship challenges.

How I Work

I love working online with clients. You can experience therapy from your own home, maybe in your PJs with a hot drink, or while in your car (parked) or walking in the park as long as you have privacy. Research shows online therapy can be as effective as in-person sessions with significant additional benefits.

I formulate individualised approaches using humanistic person-centred therapy, neuroscience, and evidence-based methods tailored to your specific needs. I integrate somatic awareness and yoga principles into my practice.

Unique Expertise

My decades of experience span both legal and therapeutic domains. I was Law Society accredited in mental health law and child protection, working in High Court, forensic mental health settings, and prisons. This background gives me expertise in complex situations beyond most counsellors.

I've worked with people experiencing extreme behaviours resulting from trauma and psychological distress. Nothing about the human condition surprises me. I'm exceptionally non-judgmental and validating.

What to Expect

Whether you're a legal professional or executive dealing with high-pressure work environments, someone navigating family court proceedings, or exploring neurodivergent identity, I bring both professional insight and lived experience to our work together.

With personal experience of the LGBTQ+ community, I understand queer and same-sex relationship dynamics. My neurodivergent perspective (PDA, AuDHD) informs my approach to supporting other neurodivergent individuals.

Commitment to Excellence

I'm committed to maintaining the highest therapeutic standards through continuous learning, training, research, and resource development outside client sessions. This ensures current, evidence-based support informed by the latest developments in both therapeutic practice and legal understanding.

My practice integrates decades of legal experience with advanced therapeutic training, creating a unique space for healing, growth, and problem-solving.

Initial Meeting

I offer a 60-minute introductory session (£135) for new clients. This gives us opportunity to explore whether we're a good fit, understand what's brought you to seek my support, and discuss how my combined legal and therapeutic background might help.

For young people, I initially speak with referring parents or caregivers to explore concerns before deciding how to proceed.

What to Expect

I understand discussing unspoken worries can feel daunting, especially if you've never had therapy before. I'll listen to your story, ask relevant and curious questions, and explore how to make sense of your life, hopes, and goals. We'll collaborate on what you'd like to change.

I don't have an agenda—I'm not here to advise or influence your beliefs, choices, or decisions. I see my role as accompanying you to find your own solutions while bringing my unique perspective as someone who understands both legal systems and psychological processes. I integrate somatic awareness and yoga principles into my practice.

I'll help ease any shame or embarrassment with warmth, compassion, wisdom, and humour. I'm extremely down-to-earth and won't be shocked by strong language or raw emotions: say it however you need to say it, bring all of you. We'll explore difficult issues and you'll gain insights into psychological patterns you may be unaware of, helping you stop repeating unhelpful cycles.

Moving Forward

After our first session, if we choose to work together, there are no set number of sessions. I offer weekly therapeutic coaching lasting as long as you need—both short-term and long-term approaches available. I'm committed to helping you achieve goals as quickly and sustainably as possible.

Qualifications Summary

• Masters in Mental Health Law (LLM)

• PG Diploma in Couples' Counselling

• Diploma in Integrative Psychotherapy

• Advanced Certificate in Children & Young Person's Therapy

• Certificate in Clinical Supervision

• Bachelor of Law (LLB Hons)

• Solicitors' Professional Qualification

Availability & Booking

As a retired solicitor with a Masters in Mental Health Law and former specialist member of the Law Society's Children Panel and Mental Health Panel, I'm now a BACP-accredited therapeutic coach offering a unique combination of legal expertise and therapeutic skill.

I work with professionals and executives; individuals considering separation or navigating divorce; neurodivergent adults, and young people aged 16-25, providing therapeutic coaching that combines my legal background with therapeutic expertise.

Email me to arrange an introductory therapeutic coaching session (£135) with no obligation to continue. We can explore whether my combined legal and therapeutic background suits your needs. If we're not the right match, my professional networks allow me to suggest alternatives.

I aim to reply to messages within one working day.

My Approach

With university qualifications in Integrative Psychotherapy and Relationship Counselling, and CPCAB accredited Children & Young People's Therapy, I'm also trained in addiction and substance misuse counselling, DBT,& motivational interviewing.

As a neurodivergent person of colour, BAATN member, and LGBTQ+ affirming practitioner, I provide culturally aware, neuro-affirming therapeutic coaching.

Specialisms

Anxiety & depression counselling, relationship difficulties, divorce coaching and counselling, ADHD therapy, autism therapy, PDA (Pathological Demand Avoidance), sensory processing assessments, workplace therapy and stress, university transitions, career anxiety, identity exploration, therapy for lawyers, late diagnosis, burnout recovery, & substance use challenges. My legal background helps clients navigate family court dynamics, custody arrangements, financial settlements, and co-parenting without providing legal advice.

Professional Standards

Unlike unregulated coaching, I'm fully accountable through ±«ÓãÊÓƵaccreditation and Association for Coaching membership. I'm also a clinical supervisor.

SPECIALISMS

Divorce & Separation Coaching

As a retired family law solicitor and qualified psychotherapist, I provide divorce coaching that combines legal strategic thinking with therapeutic support. I ran a successful divorce practice and understand how destabilising relationship breakdown can be—I've navigated my own divorce, which knocked me sideways despite my legal background.

I understand family court dynamics and financial settlement negotiations. While I don't provide legal advice, my legal background helps you strategise through custody arrangements and co-parenting challenges. You can regain clarity, redraw boundaries, and rebuild confidence during this vulnerable time.

Relationship Therapy

I help couples and individuals break cycles of connection and disconnection, drawing on therapeutic training and legal experience in relationship breakdown. I support you in transforming stuck thinking, addressing anxiety and depression, and determining your future path.

If separation becomes necessary, I help you navigate the split with minimal emotional and financial damage, making intelligent choices that protect your wellbeing.

Neuro-Affirming Therapy

As a neurodivergent therapist, I work with autistic, ADHD, and otherwise neurodivergent clients. I understand neurodivergency as a different operating system with sensitivities that can make daily life challenging.

Whether diagnosed, self-identifying, awaiting assessment, or questioning, I provide individualised, affirming support. We explore sensory processing difficulties, social connection challenges, workplace accommodations, masking behaviours, and burnout while developing practical coping strategies.

I also support partners, parents, and carers of neurodivergent individuals.

Young People & Emerging Adults

With an Advanced Certificate in Children & Young Person's Therapy, I work with young people aged 16-25, supporting university transitions, career anxiety, identity development, and relationship challenges.

How I Work

I provide online & remote counselling sessions across the UK. You can experience therapy from your own home, in your PJs with a hot drink, in your car (parked) or walking in the park as long as you have privacy. Research shows online therapy can be as effective as in-person sessions with significant additional benefits.

I formulate individualised approaches using humanistic person-centred therapy, neuroscience, somatic practices, and evidence-based methods tailored to your specific needs and circumstances.

Unique Expertise

My decades of experience span both legal and therapeutic domains. I was Law Society accredited in mental health law and child protection, working in High Court, forensic mental health , and prisons. MY background gives me expertise in complex situations beyond most counsellors.

I've worked with people experiencing extreme behaviours resulting from trauma and psychological distress. Nothing about the human condition surprises me—I'm exceptionally non-judgmental and validating.

What to Expect 

Whether you're a professional or executive dealing with high-pressure work environments, someone navigating family court proceedings, or exploring neurodivergent identity, I bring both professional insight and lived experience to our work together.

I have lived experience within the LGBTQ+ community and understand queer and same-sex relationship dynamics. My neurodivergent perspective (PDA, AuDHD) informs my approach to supporting other neurodivergent individuals.

Commitment to Excellence

I'm committed to maintaining the highest therapeutic standards through continuous learning, training, research, and resource development outside client sessions. This ensures you receive current, evidence-based support informed by the latest developments in both therapeutic practice and legal understanding.

My practice integrates decades of legal experience with advanced therapeutic training, creating a unique space for healing, growth, and practical problem-solving.

Initial Meeting

I offer a 60-minute introductory session (£135) for new clients. This gives us opportunity to explore whether we're a good fit, understand what's brought you to seek support, and discuss how my combined legal and therapeutic background might help.

For young people, I initially speak with referring parents or caregivers to explore concerns before deciding how to proceed.

What to Expect

I understand discussing unspoken worries can feel daunting, especially if you've never had therapy before. I'll listen to your story, ask relevant and curious questions, and explore how to make sense of your life, hopes, and goals. We'll collaborate on what you'd like to change.

I don't have an agenda—I'm not here to advise or influence your beliefs, choices, or decisions. I see my role as accompanying you to find your own solutions while bringing my unique perspective as someone who understands both legal systems and psychological processes. I integrate somatic awareness and yoga principles into my practice.

I'll help ease any shame or embarrassment with warmth, compassion, wisdom, and humour. I'm extremely down-to-earth and won't be shocked by strong language or raw emotions—say it however you need to say it. We'll explore difficult issues and you'll gain insights into psychological patterns you may be unaware of, helping you stop repeating unhelpful cycles.

Moving Forward

After our first session, if we choose to work together, there are no set number of sessions. I offer weekly therapeutic coaching lasting as long as you need—both short-term and long-term approaches available. I'm committed to helping you achieve goals as quickly and sustainably as possible.

Qualifications Summary

• Masters in Mental Health Law (LLM)

• PG Diploma in Couples' Counselling

• Diploma in Integrative Counselling and Psychotherapy

• Advanced Certificate in Children & Young Person's Therapy

• Certificate in Clinical Supervision

• Bachelor of Law (LLB Hons)

• Solicitors' Professional Qualification