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My usual therapy office days for online work are Mondays, Wednesdays and Thursdays.

I do take holiday breaks, and share these planned dates well ahead with clients.

I offer supervision at £70/hour or at £100 for 90 minutes, to comply with ±«ÓãÊÓƵminimum requirements. Some of my supervisees choose to see me fortnightly for an hour, so that they have a regular place to address their work. I am flexible to the needs of each therapist.

As a supervisor, I bring myself to your client work with authenticity and compassionate accountability.

It is important for you to know that I have lived experience of Autism and ADHD. That is not all I am, nor all I work with, but it is important for me to be open even before we meet.

Qualifications:

Qualified Supervisor and Psychotherapeutic Counsellor, registered member of the ±«ÓãÊÓƵ(MBACP).

Supervision for me is a space to hold the therapist and their work, and your wellbeing is a vital part of that. I aim to build a relationship of trust and honesty with my supervisees, making it safe to bring the more challenging work to our shared space.

Each one of us is different; there is no single one-size-fits-all answer for any of us. My specialism is neurodivergence, but I enjoy a varied client list - please do ask about any specific issues.

I am happy to arrange a time to discuss how we might work together to support your caseload.

Our first full session will be one where we work through what you are looking for and how the space can support you as a person and as a therapist. We will set up safe boundaries around our work together, to allow you to feel truly heard in what you need to share.

My usual office days for online work are Mondays, Wednesdays and Thursdays, 1pm to 8pm.

I do take holiday breaks, and share these planned dates well ahead with clients.

I offer supervision at £70/hour or at £100 for 90 minutes, to comply with ±«ÓãÊÓƵminimum requirements.  Some of my supervisees choose to see me fortnightly for an hour, so that they have a regular place to address their work. I am flexible to the needs of each therapist.

As a supervisor, I bring myself to your client work with authenticity and compassionate accountability.

It is important for you to know that I have lived experience of Autism and ADHD. That is not all I am, nor all I work with, but it is important for me to be open even before we meet. 

Qualifications:

Qualified Supervisor and Psychotherapeutic Counsellor, registered member of the ±«ÓãÊÓƵ(MBACP).

Supervision for me is a space to hold the therapist and their work, and your wellbeing is a vital part of that. I aim to build a relationship of trust and honesty with my supervisees, making it safe to bring the more challenging work to our shared space.

Each one of us is different; there is no single one-size-fits-all answer for any of us. My specialism is neurodivergence, but I enjoy a varied client list - please do ask about any specific issues.

I am happy to arrange a time to discuss how we might work together to support your caseload.

Our first full session will be one where we work through what you are looking for and how the space can support you as a person and as a therapist. We will set up safe boundaries around our work together, to allow you to feel truly heard in what you need to share.

My usual therapy office days for online work are Mondays, Wednesdays and Thursdays.

I do take holiday breaks, and share these planned dates well ahead with clients.

I offer supervision at £70/hour or at £100 for 90 minutes, to comply with ±«ÓãÊÓƵminimum requirements. Some of my supervisees choose to see me fortnightly for an hour, so that they have a regular place to address their work. I am flexible to the needs of each therapist.

As a supervisor, I bring myself to your client work with authenticity and compassionate accountability.

It is important for you to know that I have lived experience of Autism and ADHD. That is not all I am, nor all I work with, but it is important for me to be open even before we meet.

Qualifications:

Qualified Supervisor and Psychotherapeutic Counsellor, registered member of the ±«ÓãÊÓƵ(MBACP).

Supervision for me is a space to hold the therapist and their work, and your wellbeing is a vital part of that. I aim to build a relationship of trust and honesty with my supervisees, making it safe to bring the more challenging work to our shared space.

Each one of us is different; there is no single one-size-fits-all answer for any of us. My specialism is neurodivergence, but I enjoy a varied client list - please do ask about any specific issues.

I am happy to arrange a time to discuss how we might work together to support your caseload.

Our first full session will be one where we work through what you are looking for and how the space can support you as a person and as a therapist. We will set up safe boundaries around our work together, to allow you to feel truly heard in what you need to share.

My usual therapy office days are Mondays, Wednesdays and Thursdays.

I do take holiday breaks, and share these planned dates well ahead with clients.

You may have found me because something has happened, something that you do not know how to navigate alone. Or you may have been sitting with a feeling of discomfort for some time, just a feeling that something isn’t quite right, but a need to change things feels very necessary to you.

Whatever it is that you bring to our therapeutic space, it will be met with respect and understanding for your current feelings, and for those that are still influencing you from previous times. We can explore navigating those feelings together.

I offer therapy from an approach of compassionate accountability, allowing us to look at your situation together as we explore where your new direction may lie. I do not have a set pattern for therapeutic work, I listen with care to you, as my client, and we work with whatever is present for you. Everyone’s journey is different, and needs an individual approach, bringing in different thoughts and ideas.

Initially we will meet on ZOOM, for around twenty minutes, in order for us to explore what is needed, and for us both to get a sense of whether this is the right space for you at this time. There is no charge for this meeting.

Therapy can take place in person in Aberdeenshire, or online if you are elsewhere in the world. I work both internationally and locally, with a diverse range of clients. In person therapy may include walking and talking whilst in nature, or alongside horses with Equine Assisted Therapy, or maybe with a creative slant of writing, drawing or painting to explore thoughts. Creativity can also be incorporated into online work.

My preference is to start with weekly meetings, as we build our relationship, and to move to fortnightly or monthly meetings when you are ready to do so, or as you feel you have a secure base from which to explore more independently.  

Qualifications:

Qualified Psycho-therapeutic Counsellor, registered member of the ±«ÓãÊÓƵ(MBACP).

Each one of us is different; there is no single one-size-fits-all answer for any of us. My specialism is neurodivergence, but I enjoy a varied client list - please do ask about your specific issues.

I am happy to arrange a time to discuss the best approach for you to gain a healthier perspective and inner strength to live your life less stressfully. 

Our first full session will be one where we work through what you are looking for and how therapeutic work may help you. We will set up safe boundaries around our work together, to allow you to feel truly heard in what you want to share.

We will look at different ways of working which will give you an insight into how the therapeutic relationship will be able to support you. This initial session will look at your preferences and how we can support you best. I will guide you to review how you are feeling every six weeks, so that we can notice changes and then we can go on together to consider our ways of working and how to develop the work further.

My usual therapy office days for online work are Mondays, Wednesdays and Thursdays.

You may have found me because something has happened, something that you do not know how to navigate alone. Or you may have been sitting with a feeling of discomfort for some time, just a feeling that something isn’t quite right, but a need to change things feels very necessary to you.

Whatever it is that you bring to our therapeutic space, it will be met with respect and understanding for your current feelings, and for those that are still influencing you from previous times. We can explore navigating those feelings together.

I offer therapy from an approach of compassionate accountability, allowing us to look at your situation together as we explore where your new direction may lie. I do not have a set pattern for therapeutic work, I listen with care to you, as my client, and we work with whatever is present for you. Everyone’s journey is different, and needs an individual approach, bringing in different thoughts and ideas.

Initially we will meet on ZOOM, for around twenty minutes, in order for us to explore what is needed, and for us both to get a sense of whether this is the right space for you at this time. There is no charge for this meeting.

Therapy can take place in person in Aberdeenshire, or online if you are elsewhere in the world. I work both internationally and locally, with a diverse range of clients. In person therapy may include walking and talking whilst in nature, or alongside horses with Equine Assisted Therapy, or maybe with a creative slant of writing, drawing or painting to explore thoughts. Creativity can also be incorporated into online work.

My preference is to start with weekly meetings, as we build our relationship, and to move to fortnightly or monthly meetings when you are ready to do so, or as you feel you have a secure base from which to explore more independently.  

Foxes’ Retreat is run by Myszka Fox.

Our vision is to for Foxes’ Retreat to empower our clients to connect to themselves, and in turn be able to connect to others with compassion, in their communities through a culture of support and resilience as we move to thrive.

We are always better together.

We are committed to the values of courage, honesty and authenticity, working with compassion as we do so.

For clients looking for psychotherapeutic counselling, we are consistently offer a non-judgemental and genuinely safe space for you to work through life’s difficulties, no matter what your background. Empowering you to find your way through life’s challenges is one of the offerings at Foxes’ Retreat that brings joy to our team.

Neurodivergence at Foxes’ Retreat: Whilst many people would never notice, as we are often seen as simply passionate and exuberant, the Foxes are both diagnosed autistic folk, with the addition of ADHD for Myszka. With this self-knowledge, we take special care to measure out how much we commit to, balancing our own needs with those of our clients.

Self-care is paramount to us being able to offer what we do with such energy and delight.  

I offer a 20 minute video call to ascertain whether we might be a good fit to work together - the therapeutic relationships is key in our work together and it needs to feel good to you.

This is an opportunity to ask questions, to get to know each other a little, and to outline my ways of working and what you are looking for.  It is a no obligation call, and I will encourage you to think about it afterwards and consider how it felt and if I am the right person for you to work with. 

There is no  charge for this session.

My usual therapy office days for online work are Mondays, Wednesdays and Thursdays.

I do take holiday breaks, and share these planned dates well ahead with clients.

You may have found me because something has happened, something that you do not know how to navigate alone. Or you may have been sitting with a feeling of discomfort for some time, just a feeling that something isn’t quite right, but a need to change things feels very necessary to you.

Whatever it is that you bring to our therapeutic space, it will be met with respect and understanding for your current feelings, and for those that are still influencing you from previous times. We can explore navigating those feelings together.

I offer therapy from an approach of compassionate accountability, allowing us to look at your situation together as we explore where your new direction may lie. I do not have a set pattern for therapeutic work, I listen with care to you, as my client, and we work with whatever is present for you. Everyone’s journey is different, and needs an individual approach, bringing in different thoughts and ideas.

Initially we will meet on ZOOM, for around twenty minutes, in order for us to explore what is needed, and for us both to get a sense of whether this is the right space for you at this time. There is no charge for this meeting.

Therapy can take place in person in Aberdeenshire, or online if you are elsewhere in the world. I work both internationally and locally, with a diverse range of clients. In person therapy may include walking and talking whilst in nature, or alongside horses with Equine Assisted Therapy, or maybe with a creative slant of writing, drawing or painting to explore thoughts. Creativity can also be incorporated into online work.

My preference is to start with weekly meetings, as we build our relationship, and to move to fortnightly or monthly meetings when you are ready to do so, or as you feel you have a secure base from which to explore more independently.  

Qualifications:

Qualified Psychotherapeutic Counsellor, registered member of the ±«ÓãÊÓƵ(MBACP).

Each one of us is different; there is no single one-size-fits-all answer for any of us. My specialism is neurodivergence, but I enjoy a varied client list - please do ask about your specific issues.

I am happy to arrange a time to discuss the best approach for you to gain a healthier perspective and inner strength to live your life less stressfully. 

Our first full session will be one where we work through what you are looking for and how therapeutic work may help you. We will set up safe boundaries around our work together, to allow you to feel truly heard in what you want to share.