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I am trained in person-centred counselling and cognitive behavioural therapy (CBT) and I work with both counselling styles to support my clients.  I have been in practice for 9 years.  Choosing a counsellor you feel you can connect with, feel safe wi…

As an experienced professional with over 10 years experience, dealing with  anxiety, depression, health anxiety, relationship problems, general sadness and more deep rooted family issues, I am aware of the need for people to find a therapist who can …

Hi I am Sophia, a Wye Valley based therapist offering counselling and psychotherapy. The one sure thing in life is uncertainty, and if you find yourself struggling with the challenges in your life, I can help. I offer face to face and online short an…

I offer a safe, confidential and judgment free space, where you can explore your concerns at your own pace. Counselling can be a very vulnerable process and one that takes time. I’m here to walk alongside you on your journey to help you gain a deeper…

I provide medium to long term therapy to my clients. With over 20 years’ experience as a Senior Lead Consultant in the recruitment sector, I’ve had the privilege of working with individuals from all walks of life. This has deepened my understanding o…

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

My online practice is a safe space for you to talk through what is happening in your life at the moment. You may feel like there is one specific weight you are carrying today and you may be tired of carrying it alone. Or perhaps there are a number of…

My online practice is a safe space for you to talk through what is happening in your life at the moment. You may feel like there is one specific weight you are carrying today and you may be tired of carrying it alone. Or perhaps there are a number of…