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I am a psychodynamic psychotherapist who trained at the Tavistock and Portman NHS Clinic combined with the University of East London. I am qualified to work with children, young people and families. I also work with adults in the context of their par…

If you’ve been carrying something heavy; perhaps not able to talk about it with anyone, feeling a sense of sadness, feeling emotionally numb, or just feeling stuck in a cycle which is taking you further from yourself and others. Maybe you’ve been thr…

Do you feel like you're treading water like you might be pulled under? Are you struggling to cope with feelings of uncertainty or loss? Maybe you are feeling isolated and aren’t sure which way to turn. Whatever you are struggling with, therapy can fe…

Whether you are looking for support with a specific challenge or are aiming to better understand your thoughts and feelings, as an integrative counsellor I tailor my support to your needs and preferences. You may want help with a specific issue, be e…

Hello and welcome to my profile, a safe place where everyone is warmly welcomed. Whether you’re an adult navigating life’s challenges or a young person facing unique struggles, my counselling services are tailored to help you find clarity, resilience…

If you’re struggling with anxiety, depression, loss, low self esteem, relationship problems with others, feeling isolated or alone, feeling never ‘good enough’ or battling with addiction this could be due to your attachment pattern. How we view ourse…

** Bluelight discount available ** I offer a supportive and non-judgemental environment in which you can explore whatever is troubling you. I will work with you to identify the issues which are causing you distress and will work with you to resolve t…

**Online and telephone counselling offered UK-wide. Face to face sessions are held in the Southend-on-Sea area.** You’ve spent years putting others first - being the helper, the peacemaker, the people-pleaser - but inside you’re emotionally exhauste…

Warm, creative, accepting, therapy for young people, adults and families. Whether you are young or old, I work with care to empower you to grow; to have a compassionate understanding of your past and to feel comfortable, warm and whole in the present…

HOW I CAN HELP YOU In a peaceful and safe environment we can work effectively together in a respectful, open and trusting relationship, exploring whatever issues you are experiencing. Working at your pace, I will listen, support and offer you the spa…