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I work with people all over the UK via Zoom, face to face in my therapy room in Tring town centre, and Walk and Talk sessions in Aston Clinton. Sometimes you might feel that life is difficult, distressing or challenging, maybe not working out as you 鈥�

Hi, I鈥檓 Emma!  Welcome to Your Space Counselling I know beginning a counselling journey can be daunting, scary even- lets step through it together. Our space together will be built on trust, safe, secure, and free from judgement where you can be you鈥�

Hello, I wonder who might be reading these words, how you might be feeling and how I can be of service to you. You might be feeling overwhelmed, worried or anxious, sad or depressed, lost and lonely, misunderstood or numb. Perhaps something has happ鈥�

Welcome, and thank you for visiting my profile. I鈥檓 a qualified Gestalt psychotherapeutic counsellor, originally trained in the person-centred approach. I have a deep respect for the wisdom that emerges when we stop trying to 鈥渇ix鈥� ourselves and inst鈥�

Hi I鈥檓 Helen, I understand that finding a counsellor can be daunting, as there are so many of us! But whatever is troubling you, whether you feel it is small or large, we can look at it together.  I am open, honest and laid back and provide a safe, n鈥�

As a Psychodynamic counsellor I work with clients to overcome issues in the here and now, as well as exploring the impact of childhood and past experiences on current behaviours. I help my clients to understand why they are the way they are as well a鈥�

I use a multi-model approach depending on the presentation and individual needs.  My working style is Integrative as I believe that everyone is an individual and thus needs an individually tailored style of therapy to suit. This is also flexible in n鈥�

If you are looking for a warm, non-judgemental listener who can offer tips for dealing with issues and (where applicable) also provides suggestions and strategies for overcoming difficulties in your life and moving forward in a way that works for you鈥�

Well done for taking the first step in seeking support. Reaching out for help can often feel like the hardest and most daunting part of the process, so the fact that you are here already shows courage and a willingness to create change. I hope that r鈥�

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. 鈥�