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My therapeutic approach is primarily humanistic and is led by you. I may borrow from other theories as appropriate. A typical therapy session may consist of listening to what you have to say and then responding with comment, question or a request for…

It is daunting finding a therapist to talk about something personal. As a psychological therapist what I offer is a confidential space for dialogue. You can identify an issue and work towards any goals you set within a short or long term framework. …

I work under the person centred approach which recognises that some life experiences can stop you from feeling good about yourself and fulfilling your potential. It acknowledges that the best way to resolve the problems associated with your feelings …

I believe every individual has the innate capacity for growth and self-discovery, and my role as a counsellor is to facilitate that process by providing a supportive and non-directive space for exploration. I work collaboratively with my clients to i…

I am a fully qualified integrative counsellor and use a blend of psychodynamic and person centred modalities. This means we will talk through how past experiences may influence your thoughts, feelings and behaviour. I don’t have the answers and won’t…

Hello and welcome to my page. Looking for a counsellor and beginning counselling is a really brave step. It may be that you don’t know what is wrong, only you have a feeling something is or you’re searching to target a specific issue troubling you, I…

Life can feel difficult, and we might not even know why. It can be helpful to work through our feelings in a safe, confidential, and supportive therapeutic relationship. I believe the answers are in us as individuals, and that we also benefit from be…

I have spent most of my life in sport as an international competitor and coach, and have always been fascinated with the mind, and its ability to both help and hinder us in all our endeavours. This has also given me a passion to understand and help o…

Hi, I’m Lou. I understand how daunting it can feel to begin counselling, especially if you’re new to it. You’ve taken your first step! Thank you for taking the time to check out my profile. You are safe to be yourself when you are in therapy with me …

Hello and welcome to my profile. Thank you for considering me as a source of your support. I am aware that life can be challenging at times and I do understand that there are times when we become unable to see a way through our challenges. During the…