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Realising that you might need to talk to someone can be an unsettling experience. Actually finding that person can be a different experience entirely. I'd encourage you to look around, send some emails, get a feel for who you are talking to, and don'鈥�

I offer a kind, non-judgmental space to work on what is important to you or causing distress. Once trust is built, we can start to work together on the thoughts, feelings, and patterns that might be standing in the way of you feeling more like yourse鈥�

Welcome I'm Karen.  Many people experience anxiety, depression, low self-esteem, panic attacks and/or other psychological difficulties at some point in their lives. Thoughts and feelings about difficult relationships, adverse childhood experiences, t鈥�

Something has to change鈥攜ou know that. Perhaps anxiety is keeping you on edge, depression has drained the colour from life, or stress and burnout have left you feeling unlike yourself. You may be struggling in a relationship, facing a difficult chang鈥�

It can take a lot of courage to ask for support when we鈥檙e struggling. You may feel low, anxious, worthless, lost, easily overwhelmed, not knowing which direction to take, or how to cope with what life has thrown in your way. Whatever the issues ar鈥�

Trying to overcome some things alone can be difficult and overwhelming. You are not alone, and you don't have to be. This could be issues from the past, present, or even the future. I am here to walk with you through these difficulties as you discove鈥�

Do you need somebody to help you explore and understand your life in confidence? My style is collaborative and open-minded, and my hope is to help you discover new opportunities to live your life in a more personally meaningful way. My approach is ex鈥�

Life has a way of getting on top of us sometimes 鈥� throwing one thing after another our way, until it all starts to feel too much. Maybe you鈥檝e been thinking 鈥淚 don鈥檛 know who I am anymore鈥� or perhaps you find yourself questioning every life decision鈥�

To help you narrow down if I am right for you: my expertise are in relationships, cultural issues, depression and anxiety, life changing events, working with older people, disability and trauma. I have supported people through sudden life changes du鈥�

Hello, my name is Wendy and I am a 鲍鱼视频Accredited Psychotherapist and Integrative Counsellor. I offer Solutions Focused Therapy sessions aimed at creating positive results for my clients. Working collaboratively, we will establish your objectives fr鈥�