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Life can feel overwhelming at times, and many of us face challenges that leave us confused, stuck, or unsure of how to move forward. If you feel ready to make a change, counselling can offer the space and support you need to explore what’s happening …

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life.  You feel like you are finally ready to move forward.  I understand what it feels like w…

There are many reasons why people choose to come to therapy. For some, it can be a sense of discomfort, an internal struggle, or perhaps an external trigger has pushed you towards seeking support. Therapy can be an empowering experience, enabling you…

I am a trusted Psychodynamic/CBT Therapist. As a therapist, I have helped many break through the obstacles holding them back. I feel life's too short to be unhappy, unsure or unfulfilled. Let me help you learn and develop better ways to handle the is…

I am a trusted Psychodynamic/CBT Therapist. As a therapist, I have helped many break through the obstacles holding them back. I feel life's too short to be unhappy, unsure or unfulfilled. Let me help you learn and develop better ways to handle the is…

Are you feeling totally alone and overwhelmed by your situation? Do the same thoughts keep going round and round in your head? Are feelings about the Past dragging you down? By considering counselling, you are taking the first brave step towards expl…

I offer a safe, caring, non-judgmental space where you can explore difficult thoughts and emotions at your own pace. My role is to walk alongside you, listen deeply, help you connect with the parts of yourself that may feel painful or lost, and suppo…

The client is at the heart of how I offer therapy. I'll treat you like an individual, we'll work on what you bring to sessions and if you don't like an approach or element of the therapy then we can talk that through and tailor it to your needs. I wo…

Welcome to my profile. Considering talking to a therapist is a highly courageous act. Making the initial call, attending the appointment, allowing a stranger into your world, into those parts that hurt and have been hidden are acts of the brave. As a…

I provide Accredited Person-Centred Integrative Counselling to clients across Redcar & Cleveland and Middlesbrough. 19 years experienced ±«ÓãÊÓƵAccredited Counsellor- with lived experience of common mental health conditions and neurodivetisty.  Client …