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Hello, I’m Azeema.   Life can present challenges that feel overwhelming and sometimes, it can seem like we don’t have the support or tools to manage them. Whether you’re struggling with anxiety, feeling stuck, facing relationship difficulties, dealin…

Are you feeling out of balance or unsure why you’re struggling with anxiety, low mood, anger, or low self-esteem? You may be coping with a loss, a relationship breakdown, a traumatic experience, or finding it difficult to communicate how you’re feeli…

 Do you get frustrated with constant negative thoughts, overthinking about past events or even the days and weeks ahead. Are painful feelings stopping you from reaching your full potential. Living with anxious thoughts can often feel like you are car…

Clients; Private, EAP, BUPA, AVIVA & Vitality (Face to face, Virtual, Telephone) Counselling approaches; Person Centred Counselling, Utilise CBT & Solutions focused skills. About Me; After raising my children over the last 28 years, not only has it …

Hello, my name is Clare. I came to counselling as a second career, having previously worked in corporate communications and run my own business. After qualifying as a counsellor (M±«ÓãÊÓƵAccred), I undertook a further two years’ training (Intermediate …

Welcome. I’m Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor…

Welcome. I’m Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor…

As a counsellor and clinical supervisor I work with many issues such as anxiety, depression, Obsessive Compulsive Disorder, alcohol abuse, sexuality including lgbt and trans identities, spirituality and a search for meaning ,bereavement, life directi…

I have worked (variety of settings) with individuals, couples and groups for many years. I offer a comfortable safe space for you to come engage in therapy, which if you have never done so before, can seem like a very daunting journey. One of the mos…

When looking for a therapist you need to make sure you get the right one who meets your needs. You need to feel comfortable working together as well as having the confidence that your therapist is able to sufficiently hold whatever you bring to the s…