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We all experience emotional challenges at different stages of our lives. As a counsellor and psychotherapist, I provide a safe, supportive space for you to explore your thoughts, feelings, and behaviours in relation to your life experiences. I work i鈥�

Life can sometimes feel confusing, overwhelming, and exhausting, especially when everything seems to be happening at once. I offer a calm, non-judgemental and compassionate space where you can feel heard, accepted and understood. Together, we work at鈥�

Working exclusively online and to the client鈥檚 agenda and pace, my Integrative client-led style is both collaborative and supportive, providing a confidential and non-judgmental space for reflective exploration of the self. I strongly believe that by鈥�

I offer a human connection that is authentic, warm, friendly and attentive. I strive to provide a welcoming and supportive environment that helps people to work through issues they would like to overcome. When problems feel overwhelming and become un鈥�

Are you feeling worried, stressed or overwhelmed? Are you looking for a safe space to talk? I can help you deal with anxiety, depression, grief and loss, work problems, childhood trauma, ill health, low self-esteem and other issues. I鈥檓 an integrativ鈥�

Hi I鈥檓 Penny, a person-centred therapist with a thoughtful and curious approach. I offer a calm, compassionate therapeutic space where we can begin to join the dots and explore what might help you move forward with greater insight and self-awareness.鈥�

You are probably here because your life experience is not as you pictured it or certainly not as you would like it. I get it, I have been there and it is the reason I became a counsellor! As a counsellor with lived experience of mental health, I have鈥�

Do you feel lost or stuck in your life? Maybe you want to feel like the 鈥榦ld you鈥� again. Counselling can help you unpick what has brought you to where you are, and discover where you want to go from here. I will help you explore your thoughts and fee鈥�

Hello my name is Jennifer. I would first like to greet you by saying 鈥淪AWUBONA鈥� which is a Zulu tribal greeting which means 鈥淚 see you, you are important to me and I value you鈥�. It鈥檚 a way to make the other person visible and to accept them as they a鈥�

People come to therapy for many different reasons, there could be something specific that has happened that you need support with or there could be a general sense of feeling unhappy, lost or stuck and wanting to understand more deeply what it is tha鈥�