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Finding the right counsellor for you is an important first step in your path towards healing.   I am an Integrative Psychotherapeutic Counsellor.  This means I am a fully qualified counsellor who uses different approaches depending on the person I ha…

Sensitive, Affirming Therapy for ADHD, RSD and self-esteem.Do you want to improve your self-esteem and feel better about yourself?
Are you deeply impacted by rejection or criticism?Are you, or suspect you are ADHD?Are you seeking ADHD-affirming thera…

In my sessions with you,    I would listen really carefully, and do my utmost to apply all that I have learned to your best advantage.

My practice is grounded in a person-centred and humanistic approach, meaning I see you as the expert on your own life. I offer empathy, authenticity, and respect, creating a safe space where you can talk openly and feel truly heard without judgement.…

Sometimes life can leave us feeling overwhelmed, lost or confused. Maybe you don’t know what is going on, but you can’t shake the feeling that something isn’t right and it’s beginning to take over your day to day life and block any enjoyment. Sometim…

It can be hard to understand our emotions, and know how we feel about them. If you feel like you need someone to talk to, I’m here to help. I aim to provide a space to allow you to process these emotions, and work through them. What you bring to each…

I am passionate about supporting you to finally feel good enough and to heal the root causes which drive low self-esteem, perfectionism and anxiety which is holding you back. I am an integrative counsellor and psychotherapist. I have 12 years experie…

Hello and welcome, it's a pleasure to meet you. You may have come to find me today having been struggling with distressing feelings and experiences; ongoing anxiety, panic, deep upset, stress, disconnection, loneliness, emotional shutdown, endlessly …

Creative Arts Counselling for Children and Adolescents Are you looking for counselling support for your child or teenager? Creative art therapy can help young people explore their emotions, build self-esteem, manage stress, and reduce symptoms of anx…

I am a M±«ÓãÊÓƵ(Accredited) trauma-informed and EMDR therapist. I am also Level 1 in EMDR for children. Trauma can form in response to any experience which you have found distressing or overwhelming. As a result, you may find yourself exhibiting effect…