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Couples counselling is designed to support you both in cultivating a more rewarding, connected and meaningful relationship, while gaining a deeper understanding of yourselves, each other, and your partnership. “Before we can forgive one another, we h…

I am a friendly, warm, experienced and understanding counsellor, especially with those who may be nervous about coming to counselling. I have been a counsellor for fourteen years and am also a Supervisor for other counsellor’s work. I specialise in h…

I am a specialised trauma and neurodivergent affirming therapist who offers a kind, caring, curious space for your sessions. Talking, along with creative exercises, somatic bodywork and setting goals for change, may be helpful for you. I'm passionate…

About me and my therapy practice Hello, I'm Elena, a UK-qualified integrative counsellor based in Portsmouth. I see clients face-to-face across the local area, including Southsea, as well as online across the UK. I specialise in supporting adults liv…

Life can quietly wear you down. Whether you're living with anxiety, feeling overwhelmed by stress, facing health or relationship challenges, or simply no longer feeling like yourself, you don't have to face it alone. Whatever has brought you here, th…

Counselling can seem a strange process. It's a brave, life changing step towards a happier life but it can be hard to put your finger on how it all happens. There is no proven one size fits all approach to this work because no two people are the same…

I am a qualified counsellor providing workplace counselling and organisational mental health support to employees and organisations across a range of sectors. Prior to working in counselling, I spent 25 years in the corporate world, which informs my …

By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become mo…

Hello, my name is Jenny, I am an experienced therapeutic counsellor and psychotherapist with over 25 years experience of working within mental health, having started the early part of my career as a Mental Health Nurse. I work remotely nationwide, o…

Are you feeling stuck, overwhelmed, or like you’re just not coping the way you used to? Maybe something has happened that’s shaken your world, a loss, a relationship breaking down, a period of anxiety that won’t shift and you’re not sure how to move …