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I realise you have a choice in who you choose to join you on your journey to explore your situation and make the changes necessary to achieve your aims in counselling so let me tell you a bit about myself: I am based in Elgin, Moray, where I offer fa…

With over 20 years experience working in the field of Psychology, I understand that life is rarely simple. Relationships, life events and daily stresses can take their toll, and often we are presenting a picture of calmness to the outside world whils…

I am a psychodynamic counsellor and psychotherapist working with children, adolescents and young adults.  The psychodynamic approach works with the "unconscious" as well as the "conscious" mind.  Think of our mind like an iceberg: the invisible secti…

Contacting a therapist for the first time can feel difficult. From the start I provide a safe, warm, open, flexible non-judgemental space, allowing you to communicate your needs and concerns at the right pace for you. There are many different appr…

Are you feeling a bit lost and stuck, fearful, confused or unhappy but you're not sure why? Perhaps you're finding it hard to connect in a relationship, or to find connection with others in life.  You might have lost someone or something very importa…

Are you feeling a bit lost and stuck, fearful, confused or unhappy but you're not sure why? Perhaps you're finding it hard to connect in a relationship, or to find connection with others in general.  You might have lost someone or something very impo…

Are you sick and tired of feeling sick and tired? Maybe it’s a loss, grief, disconnection or difficult relationships that have impacted you. Perhaps it’s the pain of living a life that’s not fulfilling but you’re not sure why. You might find yourself…

Sometimes life events can overwhelm us, and we can feel stuck and unable to find a way forward. At other times we just need someone who will really listen to us and treat us with respect. At these times talking to a professional can be helpful and th…

Feeling confused? I offer a healing space for both mind and body with years of experience to support you to find balance, understanding and move forward in life. If anxiety, stress, trauma or loss impacts your wellbeing and relationships might I help…

What It’s Like to Work Together Starting therapy is a big step. If you’re here, you’ve probably been carrying a lot on your own for a while. Maybe you’re tired of overthinking, people-pleasing, or second-guessing every decision. Maybe life just feels…