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If you are finding the challenges of life overwhelming whether through bereavement, divorce, too much stress, depression, sadness, or anxiety, I can help you through these difficult times. By offering a safe, confidential place to talk freely about y…

I am an experienced counsellor and psychotherapist working with adults and young adults on a wide range of issues and offering both short and long term therapy.  This may be in person, via secure video link or by 'phone. I am also available for EAP w…

My therapeutic approach is rooted in Existential Psychotherapy, which explores meaning, freedom, responsibility, and authenticity. This helps us look beyond symptoms to how you experience yourself, relationships, and the world. It supports reflection…

My therapeutic approach is rooted in Existential Psychotherapy, which explores meaning, freedom, responsibility, and authenticity. This helps us look beyond symptoms to how you experience yourself, relationships, and the world. It supports reflection…

As a Counsellor and Addiction Psychotherapist, I support children, young people and young adults with addictive behaviours and other mental health issues (e.g. anxiety, depression, exam stress, loneliness). If this is for you or for your loved one, f…

Be brave and make the next step...It can be difficult to know where to start and counselling is a great place to explore what is important for you- free from judgement. I will work with you to help you face the difficulties in your life- and  will wo…

Are you struggling with anxiety, depression, chronic illness, relationship difficulties, problems with your sexual identity, grief, trauma or a feeling of being stuck? Often the difficulties people face in the present are connected to earlier life ex…

About Me  As a Black therapist from the Caribbean, I understand how culture, identity, and silence shape the way we carry pain. Many people I work with have not always had the space to speak openly about what they feel. In our work together, you won’…

I’m a Masters-trained psychotherapist, passionate about helping people achieve greater self-awareness and emotional wellbeing to ultimately improve their lives. I combine a number of therapeutic models to best fit each individual’s journey of discove…

Taking the first step into therapy can feel daunting, especially if you’re used to coping on your own. You might be functioning on the outside, but inside you feel overwhelmed, emotionally drained, or stuck in patterns that are getting you down. If t…