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Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You’re not alone. I know how …

I am a mixed race qualified Integrative Psychotherapist that is able to tailor therapy sessions to each individual client’s specific needs. Regardless of my clients racial ethnicity or cultural backgrounds I work with each client in the same professi…

I have nearly a decade of experience as a psychodynamic counsellor based in St Albans. The therapeutic relationship is about real human connection, where understanding, warmth and curiosity are at the heart of the work. I work with adults of all age…

Life can often present us with challenges that feel overwhelming and difficult to navigate alone. Whether you are experiencing anxiety, coping with bereavement, facing relationship difficulties, grappling with identity issues, or processing trauma, r…

Hello, I'm Claire, counsellor based in Central London (near Angel) and online. I specialise, though not exclusively, in working with Young Adults. Issues include: early adulthood challengesattachment stylespeople pleasing/boundariesfamily dynamics/re…

I'm Helen, an Integrative and Play Psychotherapist with over 15 years' experience supporting children, young people and families. Having built my experience in the CAMHS community and crisis teams, I now offer psychotherapy , support and guidance to …

Counselling is for many things. Often counsellors work with people in crisis just as much as we work with people who feel stuck, or need a private space to unpack whatever is going on to make sense of it. How often do we sit with something and we are…

Beyond the basics of talk-therapy, sessions may include: mindfulness, inner child work, or exploring your mind-body connection. I also like to work with our various 'parts' and how they function (IFS). My role is to help illuminate what limiting beli…

Within my work, I strive to offer a confidential and compassionate space where you can openly explore personal challenges, deepen your self-awareness, and build emotional resilience. This is also a place to nurture your autonomy and strengthen your c…

While my practice is warmly open to any adult seeking meaningful change, I hold a dedicated professional specialisation in trauma-informed psychotherapy for women experiencing the invisible burnout of high-functioning anxiety, perfectionism, and a co…