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  Are you struggling to cope at the moment? Do you feel anxious, confused, overwhelmed or that life is out of control? Are your stuck in patterns of unhelpful behaviour? Have you experienced loss, trauma or bereavement? Do you need someone to really …

I am a person-centred integrative psychodynamic psychotherapeutic counsellor offering both short- and long-term therapy. With over a decade of experience, I provide a warm, genuine, and non-judgemental space where we can explore your thoughts, feelin…

There is no one way of living, and we will all find ourselves faced with challenges along the way. Sometimes, the help of an outside source can enable us to view things in a different light or explore in more depth, which is where counselling can be …

If you're struggling with anxiety that won't let go, weighed down by depression that saps your energy and joy, or struggling with PTSD symptoms like flashbacks, nightmares, hyper-vigilance, avoidance, or feeling numb or unsafe from a heightened stres…

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my…

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my…

I am an integrative therapeutic counsellor, with a background in person-centred and psychodynamic approaches. I provide a safe, confidential, empathic and judgement-free space where clients can explore any issues they wish to bring. 

I am a qualified Person-Centred Counsellor and Psychotherapist. I also work as a Specialist Mental Health Mentor with Students.                                 Therapies  I currently offer the following therapy: Face to face therapy in Marchwood, Sou…

Are you looking for friendly, professional support to help you through difficult times? Maybe you are feeling anxious, troubled, overwhelmed or angry? Are you struggling with grief, or a problem that has been bothering you for a long time? Perhaps th…

I am a qualified integrative therapeutic counsellor for adults, children and young people working in private practice. I also have additional training in Imagery Rescripting (ImRs) for childhood trauma and a Psychology degree.  I am a registered memb…