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Have you been feeling anxious, overwhelmed, or not yourself? Perhaps you’re stuck in old patterns that no longer serve you? Maybe you’ve noticed that your confidence has dipped, or that the relationship you have with yourself feels more distant, crit…

Many people come to therapy carrying a quiet sense of disconnection — from themselves, from others, or from a deeper sense of meaning. This can exist alongside outward success or a life that appears, on the surface, to be working. In a world of const…

Finding a therapist through a directory can feel a bit odd. You're reading profiles written by strangers, trying to work out who you might trust with something difficult. I hope this gives you a clearer sense of who I am and how I work — and if it so…

I am an integrative counsellor/psychotherapist (as well as a Supervisor to other Therapists) with a multitude of experience In many fields I am committed in my role to helping clients to find contentment from their lives and facilitate growth. It is …

Hi, I’m Rachel, and in a world full of over 8 billion people, I know just how easy it is to feel alone or overwhelmed. As an integrative, person-centred counsellor, I draw on different methods to suit your needs. I believe you are the expert in your …

I have been an Integrative Counsellor for over 14 years with a background in alcohol addiction as well as depression, stress and anxiety, self-harm, loss and relationship issues. Whilst the idea of counselling may seem daunting or overwhelming, I off…

I believe our life experience affects our perceptions and way of being; the relationships we have with ourselves, others , the world around us and how we manage change ,loss and life transitions from school days throughout life to retirement and beyo…

Over the past 19 years, I have worked therapeutically with adult individuals, as well as with children, young people and families, to support them in getting to where they need to be. This is the case for both neurotypical and neurodivergent people. …

I offer a warm, compassionate and down-to-earth approach to counselling. I believe you are the expert on your own life, and my role is to support you in understanding yourself more deeply, recognising patterns and exploring choices that feel right fo…

As a human, I believe there is something deeply powerful about being seen and witnessed — not as we think we should be, but as we actually are. Life can leave us feeling lonely, forgotten or invisible. Sometimes there are things we carry that haven’t…