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Life can become overwhelming when anxiety, depression, trauma, grief, burnout, stress, relationship difficulties, sexual and emotional childhood trauma and major life changes affect how you feel, think or go about your day. You may feel exhausted, st…

I am an experienced and Accredited Counsellor; my training is rooted in the Psychodynamic discipline and I work with the Unconscious processes and with events that may have occurred during childhood. I use most of the existing methods to tailor my w…

I think it can help to think about therapy in the same way that we think about going to the gym. For some people, the motivation is driven by some sort of crisis. We've put on a few too many pounds and our clothes no longer fit. Or our blood pressure…

I think it can help to think about therapy in the same way that we think about going to the gym. For some people, the motivation is driven by some sort of crisis. We've put on a few too many pounds and our clothes no longer fit. Or our blood pressure…

Do you find yourself pulling away just as things start to feel close? Maybe there's a quiet sense of shame you can't quite name, or a feeling of being disconnected from others, or from yourself, even when life looks fine from the outside. Perhaps anx…

I work with adults experiencing a wide range of difficulties, including anxiety, depression, ADHD, obsessive compulsive disorder, family issues, low self‑esteem, confidence concerns, loneliness, and addictions.My approach is grounded in empathy, resp…

In a non-judgemental space, we can look at the roots of your current difficulties and recognise what defences, behaviours and coping mechanisms may no longer be serving you. This is something that can often affect your relationships that you might wi…

As an integrative and person-centered therapist, I offer a compassionate and collaborative space for individuals to explore their feelings, challenges, and life experiences. With expertise in areas such as depression, anxiety, intimate partner violen…

Hello.   I understand that reaching out to a therapist can be a daunting moment, perhaps one with many emotions attached. To help this process I provide a supportive, and welcoming space for every client. A place where they feel respected, and able t…

"As a professional and ethical counsellor, I am deeply committed to providing a safe, supportive, and non-judgmental space for my clients. My passion for counselling drives me to empower individuals on their journey of self-discovery, healing, and gr…