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I hold a BA (Hons) in Integrative Counselling. I work with various therapeutic approaches, including Psychodynamic, Humanistic, CBT and Transpersonal Psychology. This enables me to tailor therapy to meet your unique needs, whether you are seeking sup…

Making the initial step and asking for support or guidance via therapy is often the hardest step and the process of visiting a therapist for the first time can cause much anxiety and fear. This is a perfectly normal way to feel when entering the unkn…

My approach is warm, human and non judgemental, a space where you can talk openly without fear of being rushed or dismissed. Clients often describe my sessions as calm, grounding and genuinely life changing. I support people experiencing anxiety, tra…

If you’ve landed here, then chances are you’re struggling with thoughts, emotions, or behaviours that seem out of your control. For example, you could be experiencing anxious thoughts, self-esteem troubles or issues with drug and alcohol use. Or mayb…

I am an integrative counsellor specialising in a person-centred approach, creating a safe and supportive environment where you can feel truly heard and understood. My work is grounded in the belief that each person has the capacity for growth and cha…

Hello, I’m Kate. I know that taking the first step to come to therapy can be daunting, but my aim is to offer you a safe space where you can truly be yourself. I offer face to face, online and phone sessions (please note that for couples work I only …

Are you grieving a person, a pet, a relationship, or a version of your life that's changed? Or finding that anxiety, low self-worth, burnout, or a difficult past are making everyday life feel harder than it should? You may have spent years coping, su…

Many people come to therapy carrying a quiet sense of disconnection — from themselves, from others, or from a deeper sense of meaning. This can exist alongside outward success or a life that appears, on the surface, to be working. In a world of const…

Hello, I'm Alex, a person-centred counsellor – I’m kind, warm, patient and non-judgemental. I am on holiday at the moment, do get in touch if you'd like to give counselling with me a try, and I'll respond when I get back. We'll need to talk first to …