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Are you struggling to connect to your sense of self? Perhaps you are feeling stuck, overwhelmed, anxious, low or uncertain, or needing to make sense of parts of your identity and experiences. I take a relational and integrative approach, drawing from鈥�

I am a qualified integrative counsellor and a member of the 鲍鱼视频 My background is nursing for over 30 years. I have supported patients and families come to terms with their illness and loss and have watched them move from a place of despair to Joy. 鈥�

Life can be challenging at times, and navigating its complexities can be overwhelming. If you find yourself struggling, know that you don鈥檛 have to face it alone. As a registered Integrative Counsellor and member of the British Association for Counse鈥�

Struggling? Sometimes it鈥檚 hard to find our place in the world and we feel broken, lost or alone. These feelings often lie at the root of anxiety, depression, addiction, shame, and other issues. The antidote is connection. Hi, I鈥檓 Steve. I鈥檓 a fully 鈥�

Therapy shouldn鈥檛 be something that is scary, it is not a luxury and it should be accessible. The key to counselling and psychotherapy is that it is a space that is your own; one that is empathic, safe and non-judgemental. I will listen to you.鈥� Bein鈥�

My approach is integrative and holistic, incorporating a range of therapeutic modalities as appropriate.  I offer relational,  supportive holding  within a confidential space.   I provide counselling and therapy for individuals with the aim of helpin鈥�

I tend to work best with people who: Feel the weight of early experiences or unresolved wounds from childhood.Find relationships difficult or confusing.Get caught in people-pleasing, overthinking, or never feeling 鈥渆nough.鈥漇truggle to recognise who t鈥�

Hello, my name is Cara and I am an experienced (14 plus years) Accredited Therapeutic Counsellor currently working full time with individuals in Private Practice. As part of my work in Private Practice and in the past with Cruse Bereavement Support I鈥�

Are you suffering with anxiety and unsure how to change your experience?  Anxiety can be a debilitating experience which can hold us back from living our life to the full.   If you feel dissatisfied, but are unsure how to create the life you鈥檇 like? 鈥�

I am an experienced psychotherapist, EMDR therapist and clinical supervisor with over 15 years experience in practice.  I am an accredited member of the BACP, and work in private practice as well as in the charity sector.  I have set up and manage a 鈥�