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Overview of How I Work My approach to therapy is collaborative, compassionate, and evidence-based. I believe that each client brings their own strengths, experiences, and inner resources, and my role is to help you uncover and build upon them. I work…

Life can be challenging. We can be hit by the breakdown of a relationship or friendship, a bereavement, a traumatic event, a serious medical diagnosis, work-related stress, or many other upsetting life events. Sometimes we suffer such strong feelings…

Feeling safe in therapy will be a core part of our work because this will allow you to visit the things you might have turned away from before. My goal is to support you in gaining a better understanding of yourself and to find greater wellbeing, hap…

Your time. Your voice. Your journey. • Where you lead and I listen. • A space focused on you. • Because it's your time to be heard.

I view Counselling as a process of Self-Discovery.  Each Client is an individual and brings their own story.  As a result of my training in Integrative Counselling I have the skills necessary to modify my therapeutic approach to suit the specific nee…

Hello. Thank you for taking the time to read what it is that I may have to offer you. As you may already know, we tend to seek out therapy at those times in our life when we are experiencing some form of distress. What that distress may look like wil…

If you’re looking at my profile then you must be thinking you’d like someone to talk to. I can be that person. I will provide you with a non-judgemental, empathic experience. Allowing you to safely explore your thoughts and feelings. My work is very …

Sometimes life feels difficult, overwhelming, or uncertain. Perhaps you want to improve your quality of life, or improve your relationships. Whatever the case, I’m here to help.  I have an MSc in psychodynamic psychotherapy, and I have trained in hum…

I understand reaching out for counselling can sometimes feel daunting.  I would like to reassure you that if you requested me as your counsellor,  we would work together at your pace,  to explore the issues you find challenging. Through supporting yo…

I am an experienced psychotherapist & art therapist, & enjoy facilitating an exploration into the hidden and sometimes difficult aspects of the self. Working psychodynamically involves reflecting on the past, how it may influence the present and inte…