鲍鱼视频

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling 鈥渟tuck鈥� has started to affect 鈥�

Integrative therapy supporting you to move forwards in your life.

I am a fully qualified, M鲍鱼视频registered Gestalt psychotherapeutic counsellor with adults and young adults over the age of 18. My practice includes work with parents. My background is in social work having been a social worker with care experienced y鈥�

The patterns of thought that keep anxiety in place are usually invisible to the person carrying them. You know what you feel 鈥� the racing heart, the broken sleep, the constant low-grade dread 鈥� but the specific mechanism producing it is harder to see鈥�

Life can be overwhelming. Whether you are facing anxiety, relationship issues, grief, stress or simply feeling stuck or not heard, know that you don't have to go through this alone. As a professional and experienced counsellor, I have a deep commitme鈥�

"Know thyself" is the recommendation of the ancient Greek philosophers to their students and fellow citizens. I will guide and support you in the journey to know yourself, what troubles you, why it really hurts, your patterns of behaviour. Once you 鈥�

Experienced counsellor (Qual. 1994) NLP coach (2003) and disability/ student mentor (2009) using variety of approaches. Individual and family practise based on Adlerian* principles, informed by a varied 'toolbox'..  I support clients working towards 鈥�

At Amanda Phillipa Counselling, you will receive a professional warm welcome to a place where you can discover more about how you are feeling. I have experience helping clients navigate life's challenges and work out where to go next in their own per鈥�

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. 鈥�

 talkingreallymatters@gmail.com      07787 536278 It鈥檚 OK not to be OK. I know that it takes courage to ask for help so let me tell you a bit about myself and what I can provide to help you decide whether you would like to take the next step with me.鈥�