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I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

I am a trained person centered therapist who works intergratively always ensuring clients needs are met

Are you feeling lonely, isolated, depressed, anxious or have thoughts of suicide? Have you experienced an event such as bereavement, loss of a job or the end of a relationship? Is your self esteem or confidence low? Are you Autistic or ADHD and would…

** ONLINE SUPPORT ** I am a qualified Integrative Therapist, trained to provide a range a therapeutic approaches to ensure you are heard and the right support is offered. These approaches include (though not limited to) Psychodynamic, Person Centred …

I support young adults and adults feeling stuck or overwhelmed by anxiety, stress, addiction, or past trauma. Through a supportive and understanding relationship, I help you exist as you are, breathe, and begin to understand yourself more clearly, wh…

There are times when life can feel difficult to make sense of. You may know that something needs to change but not quite know what, or you may simply need somewhere you can talk openly about what is happening without feeling judged or having to have …

Are you looking for a confidential, non-judgemental space to talk? Life can sometimes feel overwhelming. Challenges such as anxiety, depression, low self-confidence, relationship difficulties, or work-related stress can leave us feeling stuck or help…

With over 13years’ experience, My approach to this Therapeutic work is Integrative -  We collaboratively explore the right mixture of modalities/approaches to best work for you. In each unique therapeutic relationship, I explore the client’s whole-be…

How do I work? I work integratively and plan with the client how to tailor therapy to meet their needs and goals. I work with clients face to face, over the telephone and online. Please get in contact to find out more about how I work or to book a fr…

I am a ±«ÓãÊÓƵregistered psychodynamic counsellor with over 15 years of experience working with adults 18+ providing both long term and short term counselling. I have worked as the clinical coordinator for a counselling centre in Bedford and in mental …