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I’m Rosa Stevens, a warm and experienced Counsellor based in Holywood, dedicated to providing a safe, supportive, and non-judgemental space where you can feel truly heard. My aim is to help you reconnect with your authentic self and navigate life’s c…

I’m a queer, disabled, and neurodivergent therapist. I offer a warm, steady, and real space. Somewhere you don’t have to explain or justify who you are. You might have spent years adapting to fit in; masking, performing, or shrinking parts of yoursel…

Life can sometimes leave you feeling anxious, overwhelmed, stuck, or disconnected. You may be struggling with difficult emotions, loss, or major life changes, and finding it hard to make sense of what you are experiencing. Having lived across differe…

Taking the courageous step to seek therapy is the starting point for profound positive growth. If you are constantly battling an anxious attachment style, you know how exhausting it can be. It means feeling hyper-vigilant to tiny shifts in your partn…

Are you struggling to cope with what life is presenting to you, perhaps in your personal relationships, with family or colleagues and maybe even with yourself?   Working with our body, mind, and spirit can result in the most profound transformations …

Life at times can be challenging, be that from difficult relationships, coming  to terms with aspects of ourselves, to our own unhelpful or destructive behaviours that we can’t seem to change. Reaching out can be hard, trusting others can feel even m…

Whatever you are going through you do not have to be alone with it. I am a Person-Centred therapist which means I work from the understanding that you are the expert in your own life and together we will explore and understand your experiences from w…

I offer individual and couples counselling online and in person (location dependant).  Walking alongside you through life's challenges, at your pace.  Helping you find clarity, strength and hope, one step at a time. Come to me for a warm, confidentia…

I have experience working with adults, adolescents and couples.    Individuals suffering from childhood and adult trauma, grief, pornography addiction, compulsive sexual behaviours and mental health issues, e.g. anxiety, depression, stress, anger, an…

I am a friendly and compassionate counsellor working with individuals over the age of 21 and running bereavement therapy groups from a safe, warm and welcoming setting in Royston and online. I am professionally qualified, fully insured and an accredi…