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Choosing a counsellor is a personal decision, and it’s important to find someone you feel comfortable talking to. You may look as though you’re coping on the outside, while internally feeling overwhelmed, disconnected, anxious, or stuck in patterns y…

Talking to those closest to us is often not an option, or may not be available to you, and sometimes, it can feel easier to seek help from a counsellor who is impartial to your day to day life. Finding that genuine connection is really important, and…

Hello! I'm Philippa, I'm an integrative counsellor with a special focus on self-criticism, shame and low self-esteem, as well as a passionate advocate for self-compassion. Making the decision to seek support, whether you've got previous counselling e…

Sometimes life becomes harder than we feel able to manage, and even simple things can start to feel overwhelming. If you’re feeling stretched thin, anxious, low, or stuck in patterns you can’t seem to shift, counselling can offer a steadier place to …

Life can throw us many challenges, which can sometimes leave us struggling and unable to cope. Through my lived experience, I understand how difficult it is to reach out. As a couples & individual therapist, I use a relational approach - by building …

I am an experienced Counsellor and Psychotherapist registered with the BACP, and I currently provide face-to-face counselling sessions in St Ann's Square, as well as remote sessions online and by telephone. I have a Postgraduate Diploma in Counsellin…

About Me and My Therapy Practice I offer a free 20-minute online consultation. I’m a qualified ±«ÓãÊÓƵcounsellor dedicated to creating a safe, compassionate space to explore thoughts and feelings. Therapy builds trust, curiosity, and connection. I supp…

Are you finding that life is becoming overwhelming? Together we can build a bespoke treatment plan and I can help you draw on a range of therapies to find your best way forward. I am non-judgemental, truthful and kind. Let’s untangle you. 

Hi my name is Matt and I am a psychotherapist based in the Watford area. I am an integrative therapist which means I can adopt a variety of approaches to suit the need of the person I am seeing. My speciality is the person centred approach which focu…

Hi, I’m Lauren, a qualified and accredited Psychotherapeutic Counsellor. I offer a calm, compassionate, and non-judgemental space where you can feel truly heard. I provide counselling for adults both in person and online. My dedicated therapy room of…