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My name is Bridget, and I warmly welcome you. You have already taken an important first step in reaching out for therapy. This can often feel like the hardest part, especially if you are feeling overwhelmed, anxious or traumatised. You may not know e…

Trouble with a relationship; anxiety or panic attacks; mood swings or depression - many people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understan…

Hello, my name is Alice and I’m an Integrative-Relational therapist. I work with people experiencing a broad range of issues including anxiety, depression, trauma, grief and loss, relationship difficulties, work stress, identity questions and low sel…

I offer a warm friendly space for you to speak openly about the difficulties that may be keeping you feeling stuck. Whether it is anxiety, depression, stress, relationship difficulties, or maybe you are struggling with the impact of trauma, abuse or …

Warm, easy-to-talk-to counsellor offering neurodivergent-friendly, LGBTQ+ affirming support for anxiety, stress, low mood and relationship challenges. Safe, non-judgemental space integrating theraputic approaches, including CBT, to help you feel less…

My name is Matt; I am a people person at heart with a warm and strong, compassionate desire to make a difference. I work from a Humanistic approach to therapy with the ability to work with children, young people and adults. My primary areas of knowle…

I know from experience that clients come to therapy when something isn't working in their lives. Over the years I have supported clients through work-related stress, burnout, anxiety, low self-esteem, perfectionism, depression, relationship difficult…

I am a Southampton based ±«ÓãÊÓƵAccredited and insured integrative counsellor offering face-to-face sessions for individuals to explore any difficult thoughts, feelings & behaviours you are experiencing. I offer weekly in-person sessions in central Sou…

We all struggle from time to time. Whether it’s something that’s going on for you currently or something you’ve potentially always found difficult, I believe we all have the ability to make changes (even if it doesn’t feel like it right now), especia…

I offer a warm friendly space for you to speak openly about the difficulties that may be keeping you feeling stuck. Whether it is anxiety, depression, stress, relationship difficulties, or maybe you are struggling with the impact of trauma, abuse or …