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I believe that people have the right to find their own answers and the counselling process can offer the time and space to do this. I am persuaded that this therapeutic process comes not only from my long counselling practice but critically from my o…

I'm Jo and I provide in person and online/telephone counselling - both short or long term tailored to my clients needs. Are you feeling anxious, have periods of low mood, feel overwhelmed or are maybe finding it difficult to cope? Perhaps you are str…

Have you been carrying a problem around for a long time? Or are you facing a challenging period in your life right now? I'm here to tell you it's OK. Let me share the load and help you unpack what’s going on. You can bring anything to me, no matter h…

Hi and welcome, I'm Iga (she/her), I'm so glad you found your way here. ​I specialise in supporting clients who are stuck in survival mode - constantly overwhelmed, anxious, and burnt out, even though they often appear to be coping well from the outs…

Working online from the comfort of your own home. Are you grappling with difficult emotions? Struggling with anxiety, depression or stress? Do you have negative or critical thoughts about yourself, holding you back from reaching what you truly desire…

I work online, informed by my integrative training (person-centred, transactional analysis, gestalt, and cognitive behavioural therapy), incorporating the theory and skills that are relevant to each person I see as your journey unfolds. Our relations…

I offer acceptance, warmth and care, welcoming you into therapy, together with a belief that the therapeutic space offers you a private and confidential way to explore your desire for change. My way of working has attracted a wide range of people th…

*May 2025 - limited availability* I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perhaps you have nav…

Life can feel overwhelming at times. Many of us struggle to cope with the challenges of everyday life—relationships, work, study, stress, bereavement, insomnia, bullying, low self-esteem, or simply feeling stuck. You might be considering counselling …

Are you feeling a pull toward deeper self-understanding and lasting change? If you want to feel more empowered, more authentic, and more connected to who you really are, then I offer a space where all of that is welcomed. I’m a warm, friendly, and re…