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Are you feeling exhausted, stuck, or simply ready for life to feel different? Maybe you're finding yourself caught in the same patterns, questioning yourself, or wondering what you really need. If that resonates, this may be a space where we can expl…

Hello, I'm Howard and as David Bowie sang, 'As long as there's me, As long as there's you,' we're good. I invite you to a regular held space each week where you can bring yourself as you are, wherever you are at, with whatever you are feeling and are…

Hello! I am an empathic, supportive and intuitive psychotherapeutic counsellor who trained in Integrative Transpersonal Counselling . Working integratively means that I draw on a variety of approaches to meet your unique needs. People come to counsel…

Times of struggle and crisis can often also present opportunities to grow. My aim as a therapist is to help clients challenge negative attitudes towards change, overcome personal fears and rediscover their inner strength. I am an experienced and full…

You might look like you’ve got it all together; career, ambition, success. But underneath, you are exhausted.  You feel stuck in the cycle of over-giving, people-pleasing, and carrying the emotional load for others. You struggle to say no. You feel g…

People seek therapy and counselling for all kinds of reasons: to solve problems, improve wellbeing, making sense of their past or build more meaningul futures. I've worked with people from many backgrounds and ages, all with varied life experiences, …

Many people come to therapy feeling unsure of what to expect. I will offer you a space where you can talk openly about what’s going on in your life and feel genuinely listened to and understood. Most of our work happens through conversation. We take …

Making the decision and taking the first step in coming for counselling can be really difficult. As a psychotherapist I aim to make your process as supported as possible, offering a compassionate, non judgemental, confidential space for you to explor…

Are you feeling overwhelmed by grief, struggling with the impact of trauma, or finding yourself feeling lost, without a sense of purpose or direction in life? At times, life can feel overwhelming, confusing, or difficult to make sense of. You might f…

I offer therapy for people who are carrying the weight of trauma, particularly complex relational trauma and sexual trauma. There are experiences that don't just live in the memory, but live in the body, in relationships, and in parts of you that fee…