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As an accredited ±«ÓãÊÓƵcounsellor with over 14 years experience, I specialise in Humanistic Integrative Counselling. This approach focuses on helping individuals achieve personal growth and self-understanding.  I believe that everyone has the potentia…

I offer a non judgemental space, and meet each person where they are at. I work in a relaxed, relational way that makes space for honest conversation and genuine connection.  My approach allows for open reflection around identity, relationships, pres…

I am a counsellor working in private practice in Brighton & Hove since 2009. My counselling approach is fundamentally informed by the humanistic or "person-centred" school of psychotherapy pioneered by Carl Rogers (1902-87.)  In essence the Rogerian …

A warm welcome from me. It can feel a daunting task to make the decision to go for counselling and to find the right counsellor/therapist for you. I offer a free 30 minute consultation to enable you to meet me and we can discuss what to expect of cou…

Are you finding life really hard at the moment — feeling stuck or caught in the same emotional place, with no one to turn to? You might be feeling anxious or low, with spiralling thoughts that are hard to switch off and keep you awake at night. Perha…

Sometimes it helps to talk, and sometimes it can help to talk to somebody who is impartial, non-judgemental, and in confidence.  I can help you with any emotional problems you may have, and together we can explore those issues. I will not tell you wh…

People turn to therapy for many reasons and find that it can help with • Feeling less anxious and less stressed • Cultivating better personal and work life relationships • Improving confidence and self-esteem As a person-centred therapist I believe t…

Hello my name is Sharon, I have special interests in all aspects of grief and loss, ranging from a child leaving home (empty nest), bereavement, redundancy and the breakdown of a relationship (divorce/separation). I offer short term and long term …

NHS trained therapist and university lecturer.  Therapy is for everyone who wants to explore an aspect of their life that is feeling difficult and stuck. A low mood or troubling feelings; unhappy personal relationships; a disappointing career - all o…

At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation. Clients come to me with a variety of experi…